We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Calling turbo fire fanatics!!! =D
Replies
-
GOOD MORNING, LADIES!!! Wow, this thread has been quite. I've had some personal stuff going on so I haven't been on here lately, but what's more is I haven't done TF in 3 days :noway:...smh. Anyway, I'm back on track and will be picking up where I left off. I did do Zumba on Wednesday though. I hope everyone is still going at. Have a great day, everyone!
Ditto what she said except for it's been longer than 3 days for me!! Back to it tomorrow!!0 -
Hello all! I am back from vacation and am ready to get back into it. Wow, a week of bad food choices and I feel like I'm back to square one, super bloated and exhausted. I only managed to get in one HIIT workout in the hotel room, but I think I walked a million miles so hopefully that will counter all the McDonald's and Subway. I was so happy to eat a huge salad for dinner last night.
I am going to just continue on with Week 4 tonight, so Fire 45EZ and Stretch, I never thought I would say "I can't wait to workout!"
What happened to getnfitn2011 on this thread? Hope all is okay with her!!
Happy day guys!0 -
Fire 45EZ last night. It felt like I never worked out a day before in my life. I thought I was going to die. It probably didn't help that I did it after dinner and I usually do it on an empty stomach. Hiit 25 and either stretch or tone 30 today. I'm going to wait a while and see if I can un-knot myself before then.0
-
Fire 45EZ last night. It felt like I never worked out a day before in my life. I thought I was going to die. It probably didn't help that I did it after dinner and I usually do it on an empty stomach. Hiit 25 and either stretch or tone 30 today. I'm going to wait a while and see if I can un-knot myself before then.
I feel exactly the same when I take a break from working out. And why does Chalene call Fire 45EZ easy? It's not so easy!!! LOL!0 -
Oh good, it's not just me! LOL I would rather do Fire 45 than 45EZ any time!
Managed to do hiit 25 and sculpt 30. Still feeling like crap. I drank gallons of water today. I tried to eat better. I took a vitamin. I've got my new knee brace on. I tightened my laces as tight as they will go so my feet aren't rubbed by the end of the workout.
I still felt like a 90 year old granny with a walker trying to jump during the HIIT workout. :blushing:0 -
Well at least you're still exercising, right? Who cares if we need a walker afterwards! LOL, that's a funny vision. But I feel the same way. I've done some of my home videos bare foot, I think I may have already mentioned that. But I would think you need more support, than less.
Where did everyone go on this thread? It's really quiet.
Yesterday was my rest day and tonight I've been invited to a spin class, so I am foregoing the HIIT 20 / Sculpt 30 that you did yesterday. Maybe this is a good thing!
Happy Thursday!0 -
Cee is on a cruise this week but she is still posting her workouts. She's an animal. Love her!
I've got Fire 30 and Abs 10 tonight. I can't remember if I've done Fire 30 before or not.
I've been working out later in the day and I think it's been making me sleep better.:bigsmile:0 -
Finished TF 30. Skipped the abs today. Wasn't feeling it. I remember doing this workout before but it's been a really long time! The only thing I remembered about it was her saying that she's worked out with her friend for 17 years and that she always has a lot of energy. LOL0
-
Oh yes, I remember Fire 30, I like that one. And I agree I think working out later in the day helps me sleep too, but don't you find your dinner time is all wonky? I prefer to eat after my workout and I'm eating dinner right now, at 8:30 at night (not good!).
I did that spin class tonight... oh man, my legs are going to be burning tomorrow. Back to TF tomorrow though.
Good night!0 -
Hiit 25 and Tone 30 tonight. Tone 30 felt easier this time around. Must have kicked that walker to the curb!
0 -
Bye bye walker!
I haven't been staying on schedule, I missed Friday's workout and today I did a step class.
But back at it tomorrow.0 -
Tf 60 and abs 10 today. Tf 60 was a new one for me. It was fun but a butt kicker. I didn't mind the butt kicking when I looked at my calorie burn though!0
-
HIIT 30 for the first time today and Sculpt 30. I always lose track of how many sets I have left to go in the HIIT workouts and then I'm pleasantly surprised when I'm done. Who knew a bad memory had a nice benefit! I must have did a tougher workout with Sculpt because my arms hurt like crazy!0
-
55EZ today. I thought it was TF 30 today so I was unpleasantly surprised that it was 55EZ. LOL I had to limp from the bed down the stairs so I was wondering how the workout was going to go. Turns out it went pretty well. :bigsmile:0
-
I just completed day 2 of week 5 of the prep schedule. Fire 45 EZ (my butt it's easy!). Tomorrow is rest day!0
-
Today was my first day of doing Sculpt 30. lol I think I could do stretch 10 on my own and have the timing down pretty good.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions