Calling turbo fire fanatics!!! =D

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Replies

  • shakemybooty
    shakemybooty Posts: 681 Member
    GOOD MORNING, LADIES!!! Wow, this thread has been quite. I've had some personal stuff going on so I haven't been on here lately, but what's more is I haven't done TF in 3 days :noway:...smh. Anyway, I'm back on track and will be picking up where I left off. I did do Zumba on Wednesday though. I hope everyone is still going at. Have a great day, everyone!

    Ditto what she said except for it's been longer than 3 days for me!! Back to it tomorrow!!
  • mariabee
    mariabee Posts: 212 Member
    Hello all! I am back from vacation and am ready to get back into it. Wow, a week of bad food choices and I feel like I'm back to square one, super bloated and exhausted. I only managed to get in one HIIT workout in the hotel room, but I think I walked a million miles so hopefully that will counter all the McDonald's and Subway. I was so happy to eat a huge salad for dinner last night.

    I am going to just continue on with Week 4 tonight, so Fire 45EZ and Stretch, I never thought I would say "I can't wait to workout!"

    What happened to getnfitn2011 on this thread? Hope all is okay with her!!

    Happy day guys!
  • shakemybooty
    shakemybooty Posts: 681 Member
    Fire 45EZ last night. It felt like I never worked out a day before in my life. I thought I was going to die. It probably didn't help that I did it after dinner and I usually do it on an empty stomach. Hiit 25 and either stretch or tone 30 today. I'm going to wait a while and see if I can un-knot myself before then.
  • mariabee
    mariabee Posts: 212 Member
    Fire 45EZ last night. It felt like I never worked out a day before in my life. I thought I was going to die. It probably didn't help that I did it after dinner and I usually do it on an empty stomach. Hiit 25 and either stretch or tone 30 today. I'm going to wait a while and see if I can un-knot myself before then.

    I feel exactly the same when I take a break from working out. And why does Chalene call Fire 45EZ easy? It's not so easy!!! LOL!
  • shakemybooty
    shakemybooty Posts: 681 Member
    Oh good, it's not just me! LOL I would rather do Fire 45 than 45EZ any time!

    Managed to do hiit 25 and sculpt 30. Still feeling like crap. I drank gallons of water today. I tried to eat better. I took a vitamin. I've got my new knee brace on. I tightened my laces as tight as they will go so my feet aren't rubbed by the end of the workout.

    I still felt like a 90 year old granny with a walker trying to jump during the HIIT workout. :blushing:
  • mariabee
    mariabee Posts: 212 Member
    Well at least you're still exercising, right? Who cares if we need a walker afterwards! LOL, that's a funny vision. But I feel the same way. I've done some of my home videos bare foot, I think I may have already mentioned that. But I would think you need more support, than less.

    Where did everyone go on this thread? It's really quiet.

    Yesterday was my rest day and tonight I've been invited to a spin class, so I am foregoing the HIIT 20 / Sculpt 30 that you did yesterday. Maybe this is a good thing!

    Happy Thursday!
  • shakemybooty
    shakemybooty Posts: 681 Member
    Cee is on a cruise this week but she is still posting her workouts. She's an animal. Love her!

    I've got Fire 30 and Abs 10 tonight. I can't remember if I've done Fire 30 before or not.

    I've been working out later in the day and I think it's been making me sleep better.:bigsmile:
  • shakemybooty
    shakemybooty Posts: 681 Member
    Finished TF 30. Skipped the abs today. Wasn't feeling it. I remember doing this workout before but it's been a really long time! The only thing I remembered about it was her saying that she's worked out with her friend for 17 years and that she always has a lot of energy. LOL
  • mariabee
    mariabee Posts: 212 Member
    Oh yes, I remember Fire 30, I like that one. And I agree I think working out later in the day helps me sleep too, but don't you find your dinner time is all wonky? I prefer to eat after my workout and I'm eating dinner right now, at 8:30 at night (not good!).

    I did that spin class tonight... oh man, my legs are going to be burning tomorrow. Back to TF tomorrow though.

    Good night!
  • shakemybooty
    shakemybooty Posts: 681 Member
    Hiit 25 and Tone 30 tonight. Tone 30 felt easier this time around. Must have kicked that walker to the curb! :wink:
  • mariabee
    mariabee Posts: 212 Member
    Bye bye walker!

    I haven't been staying on schedule, I missed Friday's workout and today I did a step class.

    But back at it tomorrow.
  • shakemybooty
    shakemybooty Posts: 681 Member
    Tf 60 and abs 10 today. Tf 60 was a new one for me. It was fun but a butt kicker. I didn't mind the butt kicking when I looked at my calorie burn though!
  • shakemybooty
    shakemybooty Posts: 681 Member
    HIIT 30 for the first time today and Sculpt 30. I always lose track of how many sets I have left to go in the HIIT workouts and then I'm pleasantly surprised when I'm done. Who knew a bad memory had a nice benefit! I must have did a tougher workout with Sculpt because my arms hurt like crazy!
  • shakemybooty
    shakemybooty Posts: 681 Member
    55EZ today. I thought it was TF 30 today so I was unpleasantly surprised that it was 55EZ. LOL I had to limp from the bed down the stairs so I was wondering how the workout was going to go. Turns out it went pretty well. :bigsmile:
  • SydandPaigesMom
    SydandPaigesMom Posts: 86 Member
    I just completed day 2 of week 5 of the prep schedule. Fire 45 EZ (my butt it's easy!). Tomorrow is rest day!
  • SydandPaigesMom
    SydandPaigesMom Posts: 86 Member
    Today was my first day of doing Sculpt 30. lol I think I could do stretch 10 on my own and have the timing down pretty good.
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