New and Motivated

susangilbert

i just joined. i weigh 200 lbs and have been working out consistently 5 days a week (2 days weights, 3 cardio) since June 1. I got on the scale yesterday and it showed i did not loose ONE POUND!!! Even though I feel so good about what I am doing and my clothes are fitting better, I was so discouraged. So, my trainer suggested I keep track on my intake through this program. I am looking forward to seeing some weight loss.
Thanks and would love some feedback? Experience?

susangilbert

i just joined. i weigh 200 lbs and have been working out consistently 5 days a week (2 days weights, 3 cardio) since June 1. I got on the scale yesterday and it showed i did not loose ONE POUND!!! Even though I feel so good about what I am doing and my clothes are fitting better, I was so discouraged. So, my trainer suggested I keep track on my intake through this program. I am looking forward to seeing some weight loss.
Thanks and would love some feedback? Experience?

j_g4ever

Good Luck. I love this site. :happy:

Fitness_Chick

:drinker: :drinker: :flowerforyou: :bigsmile:

OomarianneoO

Have you taken your measurements? I'll bet there's a big difference there since you started. So even if it doesn't show on the scale, I'd bet it shows in your measurements. :flowerforyou: Be patient and be sure to use all the tools here.

scattered79

:blushing: Hello everyone, I just joined this and I'm gonna start in the morning so I hope all goes well! I need to lose a few ucky pounds and get back into shape! Hopein' to see good results.

melissa73

You will do great. This site is addicting. But you can track everything. Glad you could be here.