trouble with the elliptical

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  • withchaco
    withchaco Posts: 1,026 Member
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    The toe numbing issue, for me, improved greatly as my fitness level improved. Before, my toes would get numb (and swollen!?) after 10 minutes or so. Now it takes 30-40 minutes for the numbness/ swelling to kick in.
  • kylakesgal
    kylakesgal Posts: 952 Member
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    My toes also get numb too but it takes about 45 mins to an hour for them to feel that way. I worked out with open toed shoes the other day and it wasn't nearly as bad.
  • laneybird
    laneybird Posts: 532 Member
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    I am a little strange in that I despise the treadmill, but I LOVE the elliptical! Starting off I thought I'd DIE at like 2 mins. Now I do a minimum of 30 mins and most of the time do 45 mins to an hour. Like some previous posters stated, try repositioning your feet. I find that I need to slide them all the way to the back. Good luck! I hope you end up loving it!!
  • jbug100
    jbug100 Posts: 406 Member
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    I have always felt that the elliptical is a kinder, more gentle machine. Low impact and no pounding on the feet or joints. It's interesting to hear that it is painful for some. I do not hold on to the side rails or arm pumps. I balance myself on the foot platforms and crank away with my ipod. If you can try not to lean or hang on, it is a great core workout as well. Don't give up! Embrace the elliptical!
  • lcoulter23
    lcoulter23 Posts: 568 Member
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    I hate the treadmill, but I LOVE the elliptical. The first time I got on one I did 20 minutes. The second time I did 30 minutes. The third time I did an hour. my feet go numb all the time, but I have made a move where i bring my feet up so they don't go as numb. It is like calf raises while on the elliptical. I am most definitely not normal.
  • hoodanasir
    hoodanasir Posts: 5 Member
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    i thought i'm the only one.lol. i tried it once and lasted only for a minute or so. and i've stopped using it. now that i know it will get better, i will give it a try tonight at the gym.
  • christine24t
    christine24t Posts: 6,063 Member
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    I remember my first time on the action motion trainer, which is kinda like an elliptical. I could only do it for ten minutes! Now I do it on the highest resistance for an hour almost every day!! It takes time and patience.
  • Yori1
    Yori1 Posts: 142
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