I did great last week......that is until Saturday. Well Friday, but Friday is my actual cheat day so I'm not gonna go feeling bad about that. Saturday I did ok until supper, we got takeout and then shared a dessert with my husband. That wasn't too bad (I usually have my own, but we split it this time). Then had to munch on a bag of chips while watching a movie. So not horrific, but Sunday....again alright til supper then it just went downhill. This morning started out real bad, foodwise (I'm ashamed to say I actually ate cookies for breakfast, and a couple for a snack as well).
This is not rocket science!!!!! So how come I'm eating like crap?? Well, for the rest of this week my goal is not to snack on junk food, (Saturday will be my cheat day this week) scratch that, I'm no longer having a cheat day, but a cheat treat. So other than a cheat treat on Saturday, my goal is not to pig out this week. And to do an hour of cardio a day, whether it's a walk or a video, or just being crazy, dancing around my house. Simple goal right? We'll see.