Confession Time

wigglentwink

I have a guilty conscience. I don't like secrets. And, though I log everything I put in my mouth, I have an overwhelming need to confess everything that is a raw vegetable. So, here is mine...I want to hear yours.

I ate a Teriyaki Turkey Burger at Carl's Jr today. It was like heaven. I had guilt with every bite,and yet, it didn't slow me down a bit.

I intend on putting homemade whipped cream on my strawberries tomorrow for Father's Day dinner-- a lot of whipped cream.

What is your confession?

endopride

i had more than half a bag of utc spicy chips today. i don't think i've had chips in ages... last time was doritos a few mths ago, and before that it was yrs ago. (just my lil justification)

chevy88grl

I have thoroughly enjoyed the rice krispy treats that we made.. I try and tell myself "You used low sugar, gluten free rice krispies or whatever" but at the end of the day... I don't need to be eating them.

But. Dang. They are DELICIOUS.

stephanielynn76

I drink way too much diet coke and I don't log it.... in fact... I got a diet coke after a workout the other day instead of water.... :huh: :ohwell:

wigglentwink

I have thoroughly enjoyed the rice krispy treats that we made.. I try and tell myself "You used low sugar, gluten free rice krispies or whatever" but at the end of the day... I don't need to be eating them.

But. Dang. They are DELICIOUS.

I will be needing that recipe for my next confession, please.

stephanielynn76

I have thoroughly enjoyed the rice krispy treats that we made.. I try and tell myself "You used low sugar, gluten free rice krispies or whatever" but at the end of the day... I don't need to be eating them.

But. Dang. They are DELICIOUS.

I will be needing that recipe for my next confession, please.

uhmmmmm.... ditto!

True_angel4ever

I can honestly say the only time i slipped up today when i was tremendously hungry was taking 1 bite of macaroni and cheese. Is that really bad? It was sooooo good though! LOL

percussionbeat

I gulped down a passionfruit soda the other day, and today had half a slice of pizza along with my cereal for bkfast. I'm going to have to go for a walk or something later to burn off something since I haven't really been working out for two days now.

xHelloQuincyx

i work at dairy queen and i take advantage of my discount faaaaar to often

i havent went to my gym in ages, but i couldnt bear to cancel it because i just mighhhhhht have the time/ energy to start up going every day again.

funkyspunky871

We went to Panda Express tonight for dinner. I ordered a meal that was perfect for my caloric intake for the day... But, then I tried two bites of my brother's food and I didn't even try to log it.

I haven't been measuring out my almond milk for cereal in the mornings lately. I've been too lazy to wash the darn measuring cup, so I've been estimating.

wigglentwink

I am currently looking for the low-sugar, gluten free rice krispie treat recipe.... confession ahead of time.

Fayve

I seriously considered the purchase of diet pills today. I wasn't very impressed with myself when I thought about it more

funkyspunky871

And, I just went to the grocery store and bought a bunch of low-cal ice-creams and candys!! ... And coconut covered marshmallows. :blushing: Oh, I don't neeeeed those.

Anddddd.... Yesterday I ended up with only 110 calories for dinner because I decided to eat sweets instead of an actual meal...


Andddddddddddd... Just a few weeks ago, my dinner consisted of 450 calories worth of icing.... That's like 6 tbsp.... And nothing else.

funkyspunky871

And the biggest confession of all?

I closed my food diary to my friends the other day, because I was planning on starving myself again for a few weeks. And, I broke down yesterday, crying in the bathroom -- also vowing not to eat ever again.

I still haven't opened my food diary back up.

wigglentwink

And, I just went to the grocery store and bought a bunch of low-cal ice-creams and candys!! ... And coconut covered marshmallows. :blushing: Oh, I don't neeeeed those.

Anddddd.... Yesterday I ended up with only 110 calories for dinner because I decided to eat sweets instead of an actual meal...


Andddddddddddd... Just a few weeks ago, my dinner consisted of 450 calories worth of icing.... That's like 6 tbsp.... And nothing else.

Preach it, Sista! See! Confession is good for the soul!

uniqute1888

I had a rolo mcflurry- it was glorious!... Rolo used to be one of my favorite candies when i was younger. I'm not much of a candy person now/ or even a "need to have sweets" But a girl at work told me about it and i fiened for it ever since.... And after seeing how many USELESS calories it was, it will be a long time before i do that again!

hstallings13

I"m hooked on Diet Pepsi, I always end up drinking more than I should and less water than I should.:blushing: It's just much tastier

wigglentwink

And the biggest confession of all?

I closed my food diary to my friends the other day, because I was planning on starving myself again for a few weeks. And, I broke down yesterday, crying in the bathroom -- also vowing not to eat ever again.

I still haven't opened my food diary back up.

Never eating again will help you lose weight, but the other side effect (like death) are a bit less desireable.

funkyspunky871

And the biggest confession of all?

I closed my food diary to my friends the other day, because I was planning on starving myself again for a few weeks. And, I broke down yesterday, crying in the bathroom -- also vowing not to eat ever again.

I still haven't opened my food diary back up.

Never eating again will help you lose weight, but the other side effect (like death) are a bit less desireable.

It won't even help me lose weight, because I just end up bingeing every other day.

cassmsta

Ok so I think this post was some kind of message, I purged for the first time in my life today (Please don't judge) I know it was stupid. and I don't plan on doing it again.

funkyspunky871

I"m hooked on Diet Pepsi, I always end up drinking more than I should and less water than I should.:blushing: It's just much tastier

I love diet pepsi and diet coke and diet dr.pepper and whatever else! Who cares about aspartame? I surely don't. Lol. Lately, I'd rather drink diet soda instead of water, but I truly do love water too. So another confession for me... I drink an average of 8 oz of liquid a day, and I'm constantly dehydrated. Sometimes I can go for days without drinking anything at all. :P My doctor, therefore, could not care less if I were drinking diet sodas. Just as long as I drink something!

mamato4kids

For my anniversary last night, I decided not to count calories....on the way home from our baseball game, we passed a crispy kreme shop....yes, we stopped and had a creme filled donut! Yummmm....luckily I got up and ran 4 miles this a.m.

funkyspunky871

Ok so I think this post was some kind of message, I purged for the first time in my life today (Please don't judge) I know it was stupid. and I don't plan on doing it again.

Oh wow. I've come very close to purging, but could never bring myself to do it. I didn't want to hold on to that kind of secret.. Because I would have definitely kept it a secret, even from all my MFP pals. I guess, starving myself for days after a binge wasn't too smart either though. I'm so sorry you went through this today! You can talk to me whenever you like, if you need someone to talk to. :flowerforyou: :flowerforyou: :flowerforyou:

chevy88grl

I have thoroughly enjoyed the rice krispy treats that we made.. I try and tell myself "You used low sugar, gluten free rice krispies or whatever" but at the end of the day... I don't need to be eating them.

But. Dang. They are DELICIOUS.

I will be needing that recipe for my next confession, please.

LOL.

I used the recipe on the back of the krispy box - nothing fancy.

I did buy gluten free rice krispy's. They only have 3 g of sugar and 120 calories in a serving (this is me trying to justify how many I've eaten, okay? lol) which is better than regular krispies. I used plain ole marshmellows (I've used cinnamon ones before and it was DELICIOUS!).

I believe the recipe is:

3tbs margarine or butter (margarine tastes better in these)
10 oz package of regular marshmallows OR 4 cups minis
6 cups Krispy cereal (I only use real krispy cereal)

Melt the butter, add marshmallows. Once they are melted, take it off the heat - add cereal. Stir like crazy (hey.. I burn calories doing that!). Spread into pan (pre-grease this or they'll stick!). Cool (or don't... I like 'em warm!) and eat.

YUM.

sandra4444

funkyspunky871 - I think you have to start forgiving yourself a bit more. I see that you have made great progress in your weight loss. You definitely know what you're doing, so now take it easy on yourself. You're talking about not eating and then bingeing - are you just joking or is that serious? Take it easy on yourself. This site helps us track our food intake, etc., but I don't think it's healthy to obsess about these things. It's about being mindful, not obsessive. Continued healthy success to you.

funkyspunky871

funkyspunky871 - I think you have to start forgiving yourself a bit more. I see that you have made great progress in your weight loss. You definitely know what you're doing, so now take it easy on yourself. You're talking about not eating and then bingeing - are you just joking or is that serious? Take it easy on yourself. This site helps us track our food intake, etc., but I don't think it's healthy to obsess about these things. It's about being mindful, not obsessive. Continued healthy success to you.

Thanks for your concern. Things have been going pretty okay lately though. I think I'm coming to terms with my ED and have only had a few bad thoughts this past week.

ilookthetype

1. Whenever people use GF anything my heart gets all hopeful that soon there will be lots of GF alternatives and some may even be delicious.

2. I made guac today, and checked to see if I could afford to eat the entire bag of chips and the guac as my daily caloric intake. Hint, the 14 servings of chip went over my 1,200 calories by about 800 cals. I didn't do it. I did however eat like 3 spoonfulls of the delciousness and didn't bother to log it. (eh, it's mostly a win)

3. I ran harder than my knee could handle today...and in doing so aggravated an old ankle injury. I'm feeling it to night...

4. I skipped crunches/panks/push-up part of my exercise...

Swimgoddess

1.) "Dinner" mostly consisted of alcohol today.

2.) I've been tempted more than once since hitting my plateau to abuse my Adderal script.

3.) If I'm not already ovulating, I wear a drop of pheromone supplement to the gym. I'm an amateur evolutionary psychology nut and the extra male attention it affords me makes me push myself that much harder. Poor gym rats have no clue what hit them but they keep eye raping.

4.) I wish I could purge, but decided that training myself to suppress my gag reflex is SO much more beneficial in other areas of my life. I'm still jealous of those that can purge.

Froggy1976

Moscato...that is all.

melibea

My confession... Today I ate pizza, nachos with cheese AND a vanilla-Oreo twisted frosty from Wendy's. I stayed within my calorie limits, needless to say I didn't have room for any real actual meals. I was on a date tonight, I don't get how my skinny boyfriend can eat like he does and stay so small. He doesn't even exercise

theflyingartist

I had a rolo mcflurry- it was glorious!... Rolo used to be one of my favorite candies when i was younger. I'm not much of a candy person now/ or even a "need to have sweets" But a girl at work told me about it and i fiened for it ever since.... And after seeing how many USELESS calories it was, it will be a long time before i do that again!

Oh man, oh man. I was so excited for that McFlurry... tried it (snack size) and was so glad it was a snack size. I didn't like it! The caramel sauce they use made me feel all sugary and weird. HOWEVER, if you're going to indulge.. at least get a 1.00 hot fudge sundae and ask for the "Reese's (or M&M or Butterfinger or Rolo [hehe]) topping" and it's only 1.29! Much better for the wallet, and the portion size is smaller than the snack size I'm pretty sure!

MY CONFESSION?
I had a perfectly portioned serving of Ben & Jerry's tonight, and after watching Arrested Development for too long, I zombie-like grabbed the carton from the freezer and ate while watching..!! Ack! After 20 minutes I had like 4 bites left in the container! :noway: