How much have you lost with JM 30 Day Shred?
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I have completed 21 days of the 30 day (all on level 1) and have had 5 days off (so 26 days since i started)
I am down13.4 pounds so far and soooo many inches.
After I do 30 days on level 1, I will do 30 days on level 2 then 30 days on level 3!!!!
Then I am going to do 6 week 6 pack (looks scary though!)
I HIGHLY recommend 30 Day Shred0 -
I lost 6 lbs and 11.5 inches when I did the Shred, it was awesome!0
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This is awesome to read! I'm on day 3 and I can't wait to start seeing some results!!0
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7 days in...........have lost 3# and 1/2 inch off my waist, hips and calves!!!!!!0
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I am not currently doing it, but whenever I have done ANY of her workouts I lose MAJOR inches. Which is much more important than the number on the scale. I plan on incorporating her back in soon.0
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My Mom gave me hers since she wasn't impressed with her results vs the effort she was putting out. I'm going to start it July 1st, and see how I do. I'm too out of shape and intimidated to try it right now. I'm hoping for a little improvement in the next two weeks... either in my body or my attitude0
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Awesome Topic!
Amazing inspiration0 -
I am on day 25 and have moved up a level every 10 days, although finding level 3 really hard compared to the others. Have just bought 'banish fat boost metabolism' and have been doing a couple of circuits each day after 30ds, love it! I think I haven't lost that much but my abs are amazing! So would recommend her workouts!0
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