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valentines day check in 1st Jan

vicky1vicky1 Posts: 236Member Posts: 236Member
Hi everyone happy new year

Just finished 20 mins on ellitical trainer (couldn't manage 40 mins again today)

Going to walk the dogs for 1hr in a bit.

Started diet properly today no cheating so far going ok. I think I overdosed on chocs and snacks over xmas so not really to bothered bout giving them up for a while.

heres to a happy healthy lighter 2008 :drinker:
:heart: :heart: :heart: :heart: :heart: :heart: :heart:

Replies

  • vicky1vicky1 Posts: 236Member Posts: 236Member
    Hi everyone happy new year

    Just finished 20 mins on ellitical trainer (couldn't manage 40 mins again today)

    Going to walk the dogs for 1hr in a bit.

    Started diet properly today no cheating so far going ok. I think I overdosed on chocs and snacks over xmas so not really to bothered bout giving them up for a while.

    heres to a happy healthy lighter 2008 :drinker:
    :heart: :heart: :heart: :heart: :heart: :heart: :heart:
  • yoginimaryyoginimary Posts: 6,548Member Member Posts: 6,548Member Member
    Worked hard yesterday with 50 minutes on the elliptical and 1 mile walk. It was a hard workout because the allergens are in full swing and I didn't work too hard on vacation - I was worried about getting altitude sickness and didn't work in the 70-85% range - more like the 50-70% range.

    I went a little overboard on the cheese, crackers, and dessert last night though. I can't even remember what I had.

    I will go for a long walk today.
  • ariannedavisariannedavis Posts: 520Member Member Posts: 520Member Member
    Happy 2008! :drinker:

    I did 60 min aerobic/resistance yesterday before I went to a wedding. I ate two pieces of cake, but since it was a late wedding, there was no formal meal, and I don't drink; so I still kept under on calories! Plus we danced the night away. I have aching muscles that I didn't know existed! :laugh:

    30 min. today. Winter weather heading our way so I'm probably going to be stuck inside tomorrow (lots of time to workout) and play in the snow!
  • jenken99jenken99 Posts: 564Member Member Posts: 564Member Member
    the only i have done today is shovle snow!!! we had alot.. tomorrow it is the YMCA for me
  • MALU6886MALU6886 Posts: 33Member Posts: 33Member
    hi, I walked today ,all alone:cry: actually my daughter is with me but i am out of town .so i will be punished:sad: did 36 min brisk desert walk , man its cold out here. tomorrow i gonna go earlier so i will make at least one brisk hour :love:
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