July 2011 Weight Loss Group

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Replies

  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    S.W. 221.5
    C.W. 216.5
  • turbofiregirl
    turbofiregirl Posts: 59
    SW: 185
    CW: 181
    Goal by the end of July : 175
  • sweetygyal
    sweetygyal Posts: 7
    SW:218 (Apr 2010)
    CW:195
    GW: 160
    Goal by end of July 185lbs!!!
  • helloimangela
    helloimangela Posts: 63
    My stats since 07/16/11...

    SW: 171
    CW: 157 (1 lb lost)
    GW: 115

    I've got 5.5 lbs left to lose to make my 10 lbs lost for July! Let's do this!!

    W1 (7/1/11): 161.5
    W2 (7/9/11): 158
    W3 (7/16/11): 157

    Target Weight by July 31st: 151.5
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    SW: 183.4
    CW: 179.8
    GW: 175
    Just a little over 4 more pounds left to lose and I'll teach my goal! We can do this every body!
  • cookie241
    cookie241 Posts: 147 Member
    Weigh in today, I really need to try and ramp it up for the next week if i'm going to achieve 160 by the end of July. Think i'm going to try and do lower carb for the week and see what happens, last time i did that for a few weeks and i lost 2.8 lb a week, also going to try and do the shred everyday this week i'm on day 7 of level 2.

    SW - 165
    W1 - 165 - 5th July
    W2 - 163.6 - 12th July
    W3 - 162.4 - 19th July
  • helloimangela
    helloimangela Posts: 63
    My stats since 07/24/11...

    SW: 171
    CW: 154 (3 lbs lost! YAY!)
    GW: 115

    I've got 2.5 lbs left to lose to make my 10 lbs lost for July! Seems like a long shot, but let's see what happens!

    W1 (7/1/11): 161.5
    W2 (7/9/11): 158
    W3 (7/16/11): 157
    W4 (7/24/11): 154

    Target Weight by July 31st: 151.5
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    SW: 183.4
    CW: 179.8
    GW: 175

    Still the same, although it's a good thing because that means I didn't gain any when I went on my vacation this past week! Ready to lose these last 4 lbs pronto!
  • cookie241
    cookie241 Posts: 147 Member
    Weigh in for this week. Needed to take things up a notch this week and i did try although still wasn't great on some of my food choices some days but overall stayed under my calorie goal, and i'm really pleased with the result.

    SW - 165
    W1 - 165 - 5th July
    W2 - 163.6 - 12th July
    W3 - 162.4 - 19th July
    W4 - 159.8 - 26th July

    Yeah made it to just under 160 which was my goal. I will do an extra weigh in on the 31st just to see what my weight officially at the end of July.
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    S.W. 221.5
    C.W. 219
    G.W. 215

    i've put on 2.5lb this week, wish i knew why, i've been staying under calorie exercising, just one of those tough weeks i guess
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    SW: 209
    CW: 201
    GW: 199
  • turbofiregirl
    turbofiregirl Posts: 59
    Its 2 more days to go before july ends. my goal was to hit 175 by end of july, i am currently 177.32. I'll report back on sunday, if there are changes. Was a great motivation for me to stay up charged all through july. Thanks Kelly for starting initiating this.
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    My goal was also 175 and I weighed in 177.4 this morning. If I lost 2 lbs by Sunday I'd be sooo happy!
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    S.W. 221.5
    C.W. 216.5
    G.W. 215

    i'll be back in a few hours with my final weigh in
  • abzbargs
    abzbargs Posts: 100 Member
    Well I was obviously too ambitious this month. Started at 189.5 currently 183.5 so total loss 6lbs. I aimed to lose 10lbs so was way off the mark. I gained 2.5lbs last week and spent this week getting that back off. Hey, 6lbs off is still good though so I'm not gonna beat myself up about it. Good luck to everyone else for your future success.
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    S.W. 221.5
    C.W. 216.5
    G.W. 215

    i missed my GW by 1.5lbs but i still think i did rather well, any loss is better than none
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    SW: 209
    CW: 199!
    GW: 199

    Thanks to everyone who stayed committed and active with the group! Best of luck in August!
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    SW: 183.4
    CW: 177
    GW: 175

    I lost 6.4 lbs. I was 2 lbs off, but I am satisfied with it :)
  • helloimangela
    helloimangela Posts: 63
    Well, my goal was to make it to 151.5, but it looks like I was 2.5 lbs off this month... Didn't meet my goal. :(
    BUT it was great motivation! Thanks, everyone!
  • silverbullkitty
    silverbullkitty Posts: 41
    I'm in! I just started MFP at the beginning of June -- so this will really ''keep'' me motivated!

    SW: 255
    CW: 247
    GW for the end of July: 234
    GW: 145

    My starting numbers are quoted above.

    My mid-month weigh-in as of today (7/17/11) is: 238.6

    I weighed in this morning and I came in just shy of my July WL goal. Number was 235.2 instead of 234. Even though I didn't make it to my goal, I still don't think it was too shabby for a July loss of 12 pounds... especially when my TOM came like a thief in the night sometime late last night.
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