Challenge Group (New Members Welcome!!!) 6/27-7/3

loveme445

This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!

Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
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FITNESS CHALLENGE:
Complete 210 Push-Ups (ANY STYLE) this week. That’s an average of 30 Push-Ups a Day (does not have to be consecutive).

DIETARY CHALLENGE:
Stay Under Your Sodium Goal
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Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)

MON –Push-Ups: ## ~ Under Sodium: Y/N?
TUES – Push-Ups: ## ~ Under Sodium: Y/N?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

Total Push-Ups: #/210
Total Days Under Sodium: #/7

Good luck! :drinker: (water)

FYI: I know alot of you depend on these challenges for motivation so I didnt want to stop posting the challenges for you. HOWEVER, I WONT BE AROUND MUCH SO PLEASE HELP EACH OTHER OUT WITH ANY QUESTIONS

**If anyone would like to take over posting the challenges, please send a message to my inbox. Have a Great Week!

miatavixxen

Count me in .... I have been sorely lacking in motivation lately!

bubblesburst80

im up for the challenge but have no clue how to find my sodium goal???

liz4214

I didn't do well on the exercise challege last week, but I'm excited to continue and make progress!!

bstamps12

I'm in!

bubblesburst: If you go to your settings for your food diary, you will find where you can change the breakdown of your food diary. It will always show calories, but you can change the others between fat, carbs, protein, sodium, iron, potassium, etc. Once you select sodium to be included, it will show your daily goal at the bottom. For most people it is 2500 mg per day.

bubblesburst80

thanks for that bstamps, i'm off to do it now!

CatFixer

Hi. I'd love to join you. I'm new to the challenge thing, but it sounds like a great way to stay motivated. Thanks for your effort in keeping the challenge going!
Lisa

BeCali

Didn't do that well on jumping jacks last week. But will try on the push ups this week. I think my sodium is generally OK, but am now going to start looking at it.

jamaka1

MON –Push-Ups:50~ Under Sodium: Y
TUES – Push-Ups: ## ~ Under Sodium: Y/N?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

aquasw16

bump

Barrettmomof3

I am new and would love to join.

MON –Push-Ups: 30 ~ Under Sodium: Y
TUES – Push-Ups: ## ~ Under Sodium: Y/N?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

Total Push-Ups: 30/210
Total Days Under Sodium: 1/7

Good luck everyone

WWH_AJ

I'm in!

oliviawink

I've been such a slacker with pushups. Started the 6 week challenge, did it for 2 weeks, then fell off the push up wagon. Time to push myself back up and onto that wagon!

ActiveFaith10

bump:)

mandysjourney

I am in. a real challenge for me as I dont do push ups. Have to see how I go

MON –Push-Ups: 0 ~ Under Sodium: Yes
TUES – Push-Ups: ## ~ Under Sodium: Y/N?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

Total Push-Ups: #/210
Total Days Under Sodium: 1/7

bmfrazie

I am in again this week! I love the weekly challenge....if you need someone to take over I will since this is a key to my week.

WWH_AJ

WOW, I joined this challenge because I thought it would be cool to see how many push-ups I did a day, but I didn't realize how MANY I was going to do today during my P90X Chest & Back workout . . .

MON –Push-Ups: 157 ~ Under Sodium: Y
TUES – Push-Ups: ## ~ Under Sodium: Y/N?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

Total Push-Ups: 157/210
Total Days Under Sodium: 1/7

No wonder my arms and back hurt O.o

bubblesburst80

MON –Push-Ups: 45 ~ Under Sodium: Y
TUES – Push-Ups: ## ~ Under Sodium: Y/N?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

Total Push-Ups: 45/210
Total Days Under Sodium: 1/7

Missmissy0003

I'll try. Its a little to late for Monday but I'll start with Tuesday.

jamaka1

MON –Push-Ups:50~ Under Sodium: Y
TUES – Push-Ups: 30~ Under Sodium: Y
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?

Juniper88

Late getting started but I am definitely in on this one!