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Does anyone else want to just say FORGET IT?
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yes....today was one of those days, I forced myself to go to the gym and I tracked all calories. It hard. For me mainly because I decided to eat back my exercise calories and I've gained a lb so far this week.
Not sure if I've slowed down my metabolism by eating 1200 no matter what in the past but it is really discouraging. But I'm not gonna quit. The only other option is to gain weight and I dont need that.0
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