how do I trim my thighs?

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  • angelaclev
    angelaclev Posts: 95
    I just started that program today... it is great... I have always wanted to run in a 5k so in a lil while I should be able to do it.
  • AnneGenevieveS
    AnneGenevieveS Posts: 441 Member
    You can tone them and help them to look better, but....

    I have the same problem with huge thighs. That is where I carry all my weight. It is genetic and there is no such thing as spot reduction exercises (besides liposuction, but we are all here on MFP to get healthy the right way, not through plastic surgery). Yes, exercise will help them to be toned, but that is where you carry your weight, and its where I carry mine. That is where my fat always will be even though I ran 7 miles today. Learn to love your curves even as they shrink away.
  • megiemaus
    megiemaus Posts: 3
    Biking - whether spin class or on an actual bike. I started noticing thinner thighs in a couple of weeks.
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