Leslie Sansone - Walking at Home - July Challenge

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  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    3 Mile Start Walking at Home

    Walking Goal: 60 miles
    Miles completed: 44 miles
    Miles today: 3
    Miles to go: 16
  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    Ok, Im new here.. Is her "walking" exercise really effective. I saw her on fitnesstv. Il join you all. :)

    I think so, I was doing just either her 1 or 3 mile walks daily for my first month on MFP and counting my calories and lost 5lbs. I added in Jillian Micheal's 30 Day Shred daily and have lost 7lbs more. I think that any exercise is effective if you put your all into and try to do at least 30 min a day.
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will walk 120 miles this month.
    I walked 120 miles previously.
    I walked 6 miles today.
    I walked 126 miles total.
    I have 0 to go.
    I did it. I reached my goal. Last month I slacked off a little after I did. My new goal is to keep going strong!
  • sweebum
    sweebum Posts: 1,060 Member
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    Goal: 60 miles

    Today:3.5 miles treadmill

    16 miles to go
  • deewildwoman
    deewildwoman Posts: 120 Member
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    WooHoo! Made it with a few days to spare.

    Update:

    Walking Goal: 50 Miles
    Miles walked today: 4 Miles
    Miles Completed: 52 Miles
    Miles to go: 0 Miles - Yay!
  • MissConfidence
    MissConfidence Posts: 441
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    Oh man, I've got a lot of miles to go. I've set a goal wayyy too high and slacked off. Bleh me. :(
  • krm0789
    krm0789 Posts: 134 Member
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    Ok, Im new here.. Is her "walking" exercise really effective. I saw her on fitnesstv. Il join you all. :)

    9763173.png
    Created by MyFitnessPal.com - Free Calorie Counter

    I think so-- I did it a few years ago along with the C25K and lost 30 lbs that summer.
  • fitamazon
    fitamazon Posts: 31 Member
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    I will walk 120 miles this month.
    I walked 115 miles previously.
    I walked 5 miles today.
    I walked 120 miles total.
    I have 0 to go.
    I did it. I reached my goal. Last month I slacked off a little after I did. My new goal is to keep going strong!

    Great job!
  • fitamazon
    fitamazon Posts: 31 Member
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    WooHoo! Made it with a few days to spare.

    Update:

    Walking Goal: 50 Miles
    Miles walked today: 4 Miles
    Miles Completed: 52 Miles
    Miles to go: 0 Miles - Yay!

    Awesome!
  • fitamazon
    fitamazon Posts: 31 Member
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    I walked 5 miles today...

    Goal: 31 Miles
    18 Miles Walked
    13 to go
  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    4 Mile Challenge Walk

    Walking Goal: 60 miles
    Miles completed: 48 miles
    Miles today: 4
    Miles to go: 12
  • maritimemom
    maritimemom Posts: 192
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    Previous: 40
    Today & Yesterday: 6
    Total: 46
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will walk 120 miles this month.
    I walked 126 miles previously.
    I walked 5 miles today.
    I walked 131 miles total.
    I have 0 to go.
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Ok, Im new here.. Is her "walking" exercise really effective. I saw her on fitnesstv. Il join you all. :)

    9763173.png
    Created by MyFitnessPal.com - Free Calorie Counter

    Her dvds are the only cardio I do. I do a little strength (not too much) . I started easily with 4 mph walks and worked up to 6 mph jogs. I am happy with the results!
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will walk 120 miles this month.
    I walked 115 miles previously.
    I walked 5 miles today.
    I walked 120 miles total.
    I have 0 to go.
    I did it. I reached my goal. Last month I slacked off a little after I did. My new goal is to keep going strong!

    Great job!

    Thanks so much. Without MFP support I would be a slacker!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    bump, if I don't make it in for the July challenge, I'll jump in the August one if the challenge is carried over again. :flowerforyou:
  • JRJ326
    JRJ326 Posts: 2
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    :flowerforyou: Okay guys and gals! I'm new here. Am I understanding that the challenge is to walk 60 miles in a month? I love Leslie Sansone as well. If someone puts up a challenge for August, I would love to join! Please let me know.
  • sweebum
    sweebum Posts: 1,060 Member
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    Goal: 60 miles

    Today:4 miles treadmill

    12 miles to go
  • deborahmorris
    deborahmorris Posts: 177 Member
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    Monday I did 2 mile walk of the 3 Mile Power Walk

    Goal: 50
    Completed: 26
    Left: 24

    I also do spinning twice per week and I don't get to walk everyday...but still trying
  • Velvetfusion
    Velvetfusion Posts: 9
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    Well done to everyone walking so much that's fantastic! I'd love to join in a challenge for August if there are any being planned

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