July 4th 30 Day Shred

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  • emyjane84
    emyjane84 Posts: 67
    D7L2 done! ^^
  • princess_in_power
    princess_in_power Posts: 234 Member
    D8L1 (yesterday) (Natalie! style woohoo, after, gulp, 3 days off!)

    Was still exhausted, so slept through alarm this morning, so not likely to get double dose in today either :(
    So likely D9L1 only today (this afternoon)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Not losing pounds but lost 6 inches overall.

    awesome! i'd take inches over pounds any day.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Seriously Level 2 is soooo much harder than Level 1.

    i think level 2 is the hardest. level 3 is much easier. :)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    l1d10 complete. i might take a day off before starting level 2 (or i might not). it all depend on how i feel tomorrow.
  • Amberlin
    Amberlin Posts: 118 Member
    Completed Level 2 day 3 today, OMG!!! I hated Jillian today! But feel great now. Hoping for another 3-4 lbs by the end!! Fingers crossed!
  • princess_in_power
    princess_in_power Posts: 234 Member
    Not losing pounds but lost 6 inches overall.
    awesome! i'd take inches over pounds any day.
    ^^SO THIS^^

    I wish people would get focused on inches rather then pounds!! =)
    Everyone would be healthier!! ;)
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Who uses a heart monitor to track their calories for 30DS?? I personally don't have one and just use the calories MFP says based on 20mins of circuit training...I was just curious how accurate it is.
    Thanks!
  • edinphx
    edinphx Posts: 135 Member
    D2 L2 still felt very tough. Lookingforward to day 5 or 6 when i got some more strength.
    down 5 lbs since I started 2 weeks ago.

    Keep going girls! (I think i'm the only guy in this thread!)
    Ed
  • RubyRed1999
    RubyRed1999 Posts: 233 Member
    Who uses a heart monitor to track their calories for 30DS?? I personally don't have one and just use the calories MFP says based on 20mins of circuit training...I was just curious how accurate it is.
    Thanks!

    I have a wrist Heart Monitor and it tells me I burn anywhere from 284 to 330 calories. I keep track from start to finish 27 minutes.
    Finished L2D4 today. I am doing better than L2D1 but those planks still get me in the end.
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Who uses a heart monitor to track their calories for 30DS?? I personally don't have one and just use the calories MFP says based on 20mins of circuit training...I was just curious how accurate it is.
    Thanks!

    I have a wrist Heart Monitor and it tells me I burn anywhere from 284 to 330 calories. I keep track from start to finish 27 minutes.
    Finished L2D4 today. I am doing better than L2D1 but those planks still get me in the end.

    Thanks!
  • kblue2007
    kblue2007 Posts: 2,564 Member
    D2L2 done last night, D3L2 tonight! When Jillian says she wants to me hear me grunting....OH I AM!!!!!!!!!
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    Completed D3L2 today! Keep up the work friends!
  • emyjane84
    emyjane84 Posts: 67
    D8L2 done! ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
    D8L2 done! ^^

    Damn Girl, your kicking booty!!!!!!!! WTG!
  • emyjane84
    emyjane84 Posts: 67
    Haha thanks! I don't allow myself to make excuses. I just do it. ^^
  • edinphx
    edinphx Posts: 135 Member
    D3 L2 felt a little stronger tonight
  • RubyRed1999
    RubyRed1999 Posts: 233 Member
    I'm half way there. Did L2D5 tonight and those last five minutes are still tough. I have made it this far without missing a day. My goal is to make it 30 days strait.
  • kblue2007
    kblue2007 Posts: 2,564 Member
    D3L2 last night. Tonight D4L2 and 4am friday morning for D5L2. I'll be away for the weekend so I won't be able to resume L2 until Monday night but I can not wait to finish it, I HATE IT!!!!!!!!!! :laugh:
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    l2d1 done. i hate level 2. :)
  • emyjane84
    emyjane84 Posts: 67
    D9L2 done! ^^
  • Amberlin
    Amberlin Posts: 118 Member
    Day 5 level 2 half way there!!
  • edinphx
    edinphx Posts: 135 Member
    D4 L2 done .

    almost half way there!
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    D4L2 done and D5L2 will be done at 6:30 PM today :)
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    D4 L2 done .

    almost half way there!

    Good job Ed!
  • edinphx
    edinphx Posts: 135 Member
    You too Erika!
    looks like we are on the same day and level.
    You plan on going straight through to the finish or do you plan
    any rest days?
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    Hey Ed! Yes, we seem to be steamrolling through together. I took a couple days leave from 30DS because left for the weekend without weights (whoops). For the remainder of the video I plan on doing it everyday and if I can not fit it in one day, I will do it twice the following day! How about you?
  • edinphx
    edinphx Posts: 135 Member
    going to try to do it everyday. weekends are my downfall. I have all
    intentions of doing it but things seem to pop up (usually involving alcohol)
    once that happens.....
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    Hahaha! Ditto on the alcohol. I am planning on drinking tomorrow night so I am doing the video twice today (did it this morning before work and am going to again after work). Darn alcohol, why do you have to be so enticing?!
  • edinphx
    edinphx Posts: 135 Member
    I know right.. it seems like we always have friends asking us to go out or get together for bar-b-q.
    which is just a reason to get together and have drinks it doesn't help that when I built my house I
    put in a bar that holds two 5 gallon kegs of beer, everytime I walk by i can hear it calling to me.
    nothing better than an ice cold glass of beer. We also have a margarita machine which seems
    to have some kind of concoction in it every weekend. ugh....
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