Water while running

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  • jamie31
    jamie31 Posts: 568 Member
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    I live in ohio and believe it or not its can get really humid here in the summer so I always have to run with a water bottle. I just use a 160z bottle and run with that. I run about 6 miles 4 times a week and have never felt like holding the water bottle is a problem
  • watergirl626
    watergirl626 Posts: 249 Member
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    Thanks everyone. I'll try pre/post hydration for now, since that's free. :) Just bought running shoes and a HRM, so I need to wait a little before spending more on this.

    I'm only out for 30-35 minutes, so not terrible. I just drink so much water that it feels weird to not have it within reach, KWIM?

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