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Support group for 30 day shred

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Replies

  • j_courter
    j_courter Posts: 999 Member
    Well, I just finished day 8 (level one) and I'm happy to say it has gotten much easier! Sometimes I even use weights during the punches so I can feel like I'm actually working!

    I have also noticed a HUGE difference in my outlook on life. I no longer feel overwhelmed and helpless. I wake up, exercise (first thing, so I don't make excuses) and I'm ready to go for the day. I often look around, wondering what I can do with all this new energy. Yes, it's still tough. Yes, I often want to just quit, but I keep pushing through and I'm happy to say.... I'm happy! :-)

    This is a big change from the girl who put the dvd in the player, started, got overheated, turned the dvd off, and shelved it for over a month! :-) If I can do it, you can too!
  • gothicprophet
    gothicprophet Posts: 189
    I've had to take almost a week off from 30DS due to a twisted ankle. :(

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