Struggling so bad...and losing hope...seeking advice, sugges

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  • icemaiden013
    icemaiden013 Posts: 54
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    Bump!
  • rainbowbuggy
    rainbowbuggy Posts: 320
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    I have learned that formal exercise isn't for me. I try to simply increase my activity level by taking walks, mowing the lawn, and I have a sport hula hoop I use for about 10-20 minutes a day. Maybe you can find a sport or activity you really enjoy. I like hula hooping so I stick to that with out any trouble. For me it is easier to focus on eating real food, mainly meat, veggies and fruit (and ice cream-the real stuff). Good luck on your journey.

    Hula Hoops! OMG that is such a good idea :-) Great ab workout! Thanks :flowerforyou:

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