What did you eat for breakfast?

Shannon023

I had...

1 fuji apple
1 cup of coffee (/w 2 creamers and 1 splenda)
1 bowl mom's best organic cinnamon/spice oatmeal

You must still be with the vegetarian gal. :laugh:

Phoenix_Rising

Sara Lee 45 calorie wheat toast with Philadelphia reduced fat garden veggie cream cheese and my coffee, a beautiful blend of sugar free creamers and java:happy:

lcmartin

I had:
7:30 am : 1 piece of Flax and Fiber toast with ~ 1TBS Natural PB on it
and for my 10:30 feeding...I had 1/2 c of oatmeal with 2 tsp of sugar.

oh and 1.5 cups of coffee and 34 oz of water!

msarro

I had...

1 fuji apple
1 cup of coffee (/w 2 creamers and 1 splenda)
1 bowl mom's best organic cinnamon/spice oatmeal

You must still be with the vegetarian gal. :laugh:

Hahaha, how'd you guess :embarassed:
3 months and going strong!

peej76

2 small blueberry pancakes with syrup to taste!

dyust

i had a whole wheat bagel w/2cups of coffee

Anna_Banana

If you'd like, you can try molasses instead of maple syrup. Still sweet, but not quite as bad for you

I don't eat it very much so I don't even think about it until it is time to use it. we usually have eggs or oatmeal every morning.

tresa1234

I am having oatmeal with light smart balance marg., 1% milk, and 2 giant cups of tea.

theresamasucci

A can of Progresso Lite Vegetable and Noodle soup

A cup of Earl Grey tea with Honey


a little under the weather today

oh yes, a few black olives

songbyrdsweet

1.5 of those amaaaazing weight watchers 2 point pumkin muffins
1 cup 2% milk
2 tbsp nesquick no sugar added chocolate milk mix
1 tbsp matcha powder

LovelyLady1977

Usually I'd have a Fiber One Chewy Bar and a banana, but we're out of bananas so I'm just having the chewy bar. Gotta make sure I eat again soon. It's really something how that little banana helps to stave off hunger. My body knows when I don't eat it! :laugh:

Javancub

I had a banana and old fashioned oatmeal with coffee

Javancub

I had a banana and old fashioned oatmeal with coffee

Javancub

haha sorry..double post..guess i got excited about sharing my breakfast:laugh:

pinktoque

I had some cream of wheat with a little splenda to sweeten it, and a slice of weight watcher's whole wheat toast with a tsp of light margarine.

I typically only have time for the cream of wheat and then take a fibre one or curves granola bar to work for my mid-morning snack, but I'm at home this morning so I had the toast. Sometimes I make up an egg white only omelet with broccoli and mozzarella or swiss made with skim milk and a little salsa. mmm!

the rest of the day is up in the air, though

TheHottestMama

5blueberries
5 raseberries
5 strawberries
3 watermelon squares

studentRN

2 Jimmy Dean Turkey Sausage Patties
1 oz Cracker Barrel Sugar Free Syrup w/ Splenda (the BEST sugar free syrup)

8oz of an organic breakfast juice blend

less than 300 cals and didn't feel like eating anything else this morning

justforme8

Grande nonfat-sugar free Caramel machitto (sp):drinker:
and a nonfat blueberry coffee cake ---Pit stop at starbucks, which I aM TRYING so hard to quit. . . :embarassed:
Thats my treat for the week I suppose

kendallalissa

1 C. Fiber One Honey Oat Clusters cereal
1/2 C. 1% milk
6 fresh strawberries
6 pieces fresh honeydew
Caffeine free Celestial True Blueberry herbal tea

kellch

:devil: :smokin: :bigsmile: Chocolate Chip Cookie and Milk:devil: :smokin: :bigsmile: :ohwell:

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

Hey it was only 250 calories...That's not so bad...:bigsmile: And I had a salad for lunch:bigsmile:

And for dinner I'm having left over spaghetti w/meatsauce (I used ground turkey)...AND I still have 130 calories left (with my 55 minute TaeBo workout and 2 mile walk):bigsmile: :drinker:

pinkyjane48

a waffle with sugar free syrup and some watermelon