Confession box

ste73

I slept in on Wendesday.....no Thursday and never had time to make proper breakfast.

I ended up having a huge dinner why just put my ying out of yang.....

the week isn't over tho - i can still slip up again......

you also have time to keep yourself strong my friend

ste73

I went and got Sushi for lunch, the roll I got was huge and I ate the whole thing even though I was stuffed. I have no clue how many calories but i'm sure my calories are shot for the day. Oh well it was delicious!

sushi aint that bad is it?

ste73

Ughhhh me too! I had chocolate and sweets at work today and I spent about 350cal on them Need to run for sure tomorrow morning!

I did 500 calories from 1 bag of sweets.... not good lol

red_hatorade

Today I ate 2 sandwiches, one at lunch and one before dinner time. I have 475 calories left for the day and I am still starving... =(

Tuffjourney

I was suppose to do my hour walk, but it was frickin hot and humid and I just couldnt do it. I did all week, but today it just wasnt there for me. I feel really bad about it too.:sad:

jenilla1

...living where the temps are over 100 most days by early June...I think that is the cause of my energy lag...

^^^Yes, extreme heat sucks the life right out of you. Same thing happens to me and everyone I know each summer. :ohwell:

ste73

Yesterday, I went way over calories. I've been having some issues with staying under calories because I don't work out enough.

I would bust my calorie limit too if I didnt jump on my exercise bike. I think it would be impossible to keep within the limit right now without working out, so don't be too hard on yourself

ste73

I was suppose to do my hour walk, but it was frickin hot and humid and I just couldnt do it. I did all week, but today it just wasnt there for me. I feel really bad about it too.:sad:

if it's too hot.. it's too hot we're not here to kill ourselves to lose weight, theres always next time

noexcuses1218

Yes, and thank you for this opportunity to confess my sins. I had been so set on not screwing up this weekend that I blew Friday night on a sugar overload because of a two-hour workout delay and the absence of my husband, who is usually my conscience. I don't get it - I used to be adaptable, and now I'm a slave to the Routine. Starting over tomorrow is a given, but I still have to get through tonight...

Sometimes I absolutely hate my username.

ste73

Today was the day! Can't stop eating! Constantly hungry!!!!!

must be a bad day for everyone I think. I had to do an hour of cardio, just so I could take my calories down enough to have a small bowl of cereal

quietlywinning

...living where the temps are over 100 most days by early June...I think that is the cause of my energy lag...

^^^Yes, extreme heat sucks the life right out of you. Same thing happens to me and everyone I know each summer. :ohwell:

Thanks. I feel like such a wimp some days! I have napped a lot more than ever before in my life since moving here! It's just weird!

ste73

Yes, and thank you for this opportunity to confess my sins. I had been so set on not screwing up this weekend that I blew Friday night on a sugar overload because of a two-hour workout delay and the absence of my husband, who is usually my conscience. I don't get it - I used to be adaptable, and now I'm a slave to the Routine. Starting over tomorrow is a given, but I still have to get through tonight...

just a bad day at the office, put it behind you and regroup for tomorrow :-)

ste73

please feel free to add me by the way

grammymelPolly

We all have done this one time or another don't worry just get back on track the next day. I went over on the 4th of July but on the 5ith I did good. Don't be hard on yourself.

RozeGod

I have a 12 popsicle a day habit.....***blush***

ste73

Today I ate 2 sandwiches, one at lunch and one before dinner time. I have 475 calories left for the day and I am still starving... =(

475 calories would have been heaven for me earlier today. I had to do an hours cardio just for a bowl of cereal lol

ste73

I have a 12 popsicle a day habit.....***blush***

That im afraid is an addiction! lol

cartern1

I have a 12 popsicle a day habit.....***blush***

HAHA! This made me giggle

yaddayaddayadda

300 cal. over today... HATE that!

ste73

soooo.... one thing you all need to take from this thread is your not alone, so don't feel bad if a day went wrong, chin up and make tomorrow count ;-)