do you weigh your food????

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  • scante60
    scante60 Posts: 106 Member
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    Yes - absolutely!!! I feel so much better about knowing exactly what I'm eating, and how much!
  • Rilke
    Rilke Posts: 1,201 Member
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    The Italian cook and food lover in me rebels at the very thought of weighing food all the time. Unless I am baking (rare), I use a measuring cup and a tablespoon. Works swimmingly.
  • RozeGod
    RozeGod Posts: 118
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    Not yet but possibly in the future. It doesnt seem necessary for me right now..
  • Brandon74
    Brandon74 Posts: 453 Member
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    I have gotten a lot better about weighing my food. Especially things like Chicken breast that is very likely more than the suggested serving.

    I also measure out my food products according to the serving size, such as milk, peanuts, etc.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    The ONLY way I have been successful is by weighing my food. When I stopped and tried to "eyeball" it I gained. Obessive it may be but look at the alternative. (^_^)

    Yep, I weigh and measure everything. My scale is my friend. :bigsmile:
  • Texas501
    Texas501 Posts: 274
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    Yes, definitely weigh it when home. When out you have to eyeball it. So I try to eat at home as much as I can.

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