skim vs. whole milk?

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  • PJilly
    PJilly Posts: 21,737 Member
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    I like 1% organic milk. I used to buy nonfat for myself and 2% for my family, but 1% is a good compromise that we all like, and it's less complicated than getting two different kinds.
  • size08
    size08 Posts: 101 Member
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    the way skim milk is processed produces more latose than you can imagine. I'm latose intolrant. 1 teaspoon of the stuff and I'm sick.