ZUMBA FITNESS CHALLENGE ROUND 2

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Replies

  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    60 minutes zumba today
  • cuteek
    cuteek Posts: 33
    I'm joining this late, oops!

    July
    26th July - Zumba Kinect - 25 minutes on beginner class easy mode.
    27th July - Zumba Kinect - 20 minutes on beginner medium mode.
    29th July - Zumba Kinect - 15 minutes before dinner - beginner class 2 - medium

    August
    1st - Zumba Kinect medium for 45 minutes intermediate class
    2nd- Zumba Kinect medium for 45 minutes intermediate class
    3rd - Zumba Kinect - Expert 30 minutes
    4th - Zumba kinect - Expert 20 minutes
    5th - Zumba Kinect - Expert 20 minutes
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    20 minutes intermediate level today
  • cuteek
    cuteek Posts: 33
    45 minutes expert today
  • cuteek
    cuteek Posts: 33
    45 minutes completed on expert level tonight, wow I felt the burn - Beto won't let me rest heheh
  • Crossfittee
    Crossfittee Posts: 3 Member
    Zumba is the BEST. I do it 4 times a week, sometimes 5!
  • vwbear
    vwbear Posts: 87 Member
    One more hour of Zumba class tonight.
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    45 minutes on the wii
  • cuteek
    cuteek Posts: 33
    1 hour Zumbathon - wow I didn't know I could sweat so much!
  • cuteek
    cuteek Posts: 33
    Another 1 hour Zumbathon - finally some weight loss!
  • cuteek
    cuteek Posts: 33
    40 minutes Zumba today playing for fun instead of just thinking about losing weight.
  • ladygloria
    ladygloria Posts: 279 Member
    Zumba class twice this week. So fun!
  • milesdn
    milesdn Posts: 5 Member
    Have not purchased the videos instead I go to the gym but i really enjoy it. How may calories can you burn by doing Zumba?
  • jpfrimmer
    jpfrimmer Posts: 134
    I'm IN!!! I just started going to classes for the first time about 3 weeks ago and loved it :) I'm now going to classes 4 times a week and the classes last 60 min. I'm also going to purchase some videos for days I can't make it to a class. Let's do this!
  • jwaters1006
    jwaters1006 Posts: 136 Member
    I love zumba and i do at least 5 days a week!!:smile:






    me too!
  • cuteek
    cuteek Posts: 33
    Just did a super zumbathon for 1 hour, kept focus on my goals when I lost motivation....
  • vwbear
    vwbear Posts: 87 Member
    Forgot to post Monday-1 haou live Zumba class Monday and another one tonight :bigsmile:
  • foxieboxy
    foxieboxy Posts: 52 Member
    Hi everyone! I just found this thread as I'm new to the boards. Can I join yall? I LOVE zumba. I started it back in January, and then hit and missed classes through the spring. Once the summer started though, I was able to go twice a week and the other days do strength training and some cardio. I would go every day if I could, but our classes are only twice a week.
  • cuteek
    cuteek Posts: 33
    45 minutes Zumba on Tuesday and Wednesday was my day off. The pounds and inches slowly dropping.
  • mariee_d
    mariee_d Posts: 1
    I would like to join! I love Zumba and I have it for the WII. I'm starting today!!
  • cuteek
    cuteek Posts: 33
    Did 20 minutes today on expert level, wasn't up for it, but 20 minutes better than nothing.
  • vwbear
    vwbear Posts: 87 Member
    One hour class tonight
  • cuteek
    cuteek Posts: 33
    45 minutes on Sunday then 1 hour Zumbathon later tonight
  • cuteek
    cuteek Posts: 33
    Just did an hour of Zumba it was tough :D
  • laurenelizaberry
    laurenelizaberry Posts: 5 Member
    i'm doing an hour of zumba tonight. i also did an hour last night and 45 minutes night before last. it is the only type of exercise i look forward to doing. i wish i knew how many calories i am burning though. women in my class last night used a HRM and said they burned over 1000 cals...my shirt was practically soaked so i am not sure how i compared. i always log about 500 calories burned just to be safe. how many cals do you burn from zumba?? i am curious!
  • cuteek
    cuteek Posts: 33
    Hi, try using www.zumbacalories.com - you add your weight, duration of workout, intensity and then it should give you an estimation of what you burn.

    It's only an estimation but unless you have a HRM it's better than nothing. I use it all the time and my average for 1 hour intense Zumba is about 582 calories which I think sounds about right.
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