Need to lose 100lbs. Need encouragement.

MacSkillz

I fully understand where you're coming from!!! I want to quit sometimes too, but then I remember what I'm going this all for. It's hard and it hurts, but in the end, it will be worth it. Just take it 1 day at a time. I myself have a goal of loosing 105 lbs. I've already lost 16, so I've got 89 lbs to go. But that's my overall goal. Break it down into small goals, per month, per week, or per day. It's up to you. I set mine up for each month. So for July, my goals are:
To weight 243 by 7/30/11
Walk a distance of 6 miles
Complete a minimum of 15 workouts on EA Sports Active 2
Complete 2 weeks on Just Dance 2
Walk on the bike path near my house at least 3 times

You've got a lot of tips and encouragement from this one post!! I helps with the motivation that you need!

xoxoveronica

Hi there! What is helping me to stay motivated to exercice and eat healthier are my two baby boys. I want to live long and watch them grow. Maybe that might help you stay motivated as well. I also need to lose a lot of weight. Try to enlist a workout partner. I currently feel more comfortable working out at home. I have found that eating at least one meal with spinach, chicken, and other veggies per day will help you decrease calorie intake. I am also trying to replace one meal with Costco's Premier 30 grams of protien shake. So far so good. Try it out...

grapefruit1

I Like that...lose 1lb, 100 times!!! Very Nice!!