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Thanks MFP

montana_girl
Posts: 1,403 Member
I just have to give a big thanks to MFP! I am a WW member (okay, and on staff at WW...), but have been struggling with the PointsPlus program. I had lost 113 pounds and reached Lifetime status with WW right before the change in program... and have struggled with keeping my weight within the goal range to maintain Lifetime. I was getting very, very frustrated with myself thinking I was doing something wrong, but then someone suggested counting calories in addition to points.
What an eye-opener that has been! I found out I have been eating way too many points and that even though two different foods have a point value of one, they can differ from 25 to 60 in calories.
Just a one week on MFP and I lost 3.2 pounds! And I am FINALLY back within my range and at weight I haven't seen since the end of November.
So I'll say it again... Thanks MFP!!
What an eye-opener that has been! I found out I have been eating way too many points and that even though two different foods have a point value of one, they can differ from 25 to 60 in calories.
Just a one week on MFP and I lost 3.2 pounds! And I am FINALLY back within my range and at weight I haven't seen since the end of November.
So I'll say it again... Thanks MFP!!
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Replies
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MFP does wonders for me
Glad that you've found it and been able to keep track of everything. And a BIG congrats on losing 113lbs. WOW that is FANTASTIC!!!
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I'm in a really similar situation~ lost about 75lb with WW, but had been floundering on points +. Doing calories instead has finally somehow motivated me to work out a bit more, and I've lost another 10lb's! I'm still figuring out what I want my final weight to look like, but I think doing both has been amazing! Now if only WW had an Android app as awesome as MFP right?
Congrats on your successes!!!0 -
Stacy, glad that MFP is working for you. I'm already noticing changes in my body since starting double tracking (I'm doing WW as well) and I can't wait to step on the scale this Saturday!0
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