In all things Moderation

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Replies

  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
    i say i had a chinese takeaway last week, and went out for dinner on saturday, and lost 2 pounds when i weighed myself on sunday... so yes, everything in moderation!

    SWEET!!! I love when that happens!!! xx
  • bookyeti
    bookyeti Posts: 544 Member
    Awesome post. It's obviously worked for you! (Look at that loss!!)
    I'm all about balance and moderation as well. I feel, for me, it is the only sustainable way I can keep healthy, happy and lose weight!
  • HaleyAlli
    HaleyAlli Posts: 911 Member
    Totally agree!! I could never live without Oreos forever! :wink:
  • I am addicted to sugar! I could not go without ever having ice cream or cake or anything else that taste magnificent. I agree that having it in moderation is ok. I've been eating healthier, but I've not been depriving myself of the things I love and I've still managed to lose weight.
  • svgarcia
    svgarcia Posts: 592 Member
    Totally agree...