New to the site...want to really do it this time

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I am also new to this site and really want to stay focused and lose some weight. Will power is hard at times but this site may just be what i need to stay on track.

Replies

  • jlynnmclaughlin
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    I'm only 5 days in but really learning a lot and enjoying the journey! Welcome and feel free to friend me if you like. Motivation can be hard some days and it's good to have buddies to assist you in those times!

    Keep at it!

    Jackie
  • papastu
    papastu Posts: 737 Member
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    good luck to the both of you

    happy losing :happy:
  • newgm
    newgm Posts: 2
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    Hello,
    I am new to this site as well. Today is my first day.
    Wish me luck...Over the years, I have tried everything diet and program under the Sun.
  • bean177
    bean177 Posts: 75
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    First - remove the word DIET from your vocabulary entirely!!! This whole venture is a lifestyle change that includes exercise, nourishment, your relationship with food, etc. This WILL become a habit even if you are away and not able to log on (I recently did four days at the beach and it was engrained in me when I was there!!!) You CAN do this!!! Friends available for support... B :happy: