NIGHT SHIFTers
almonds1
Posts: 642 Member
Whats up??? Cheers to dinner at 4am
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Replies
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LOL AMEN!!!0
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Aww, my dinner was at midnight, but my pre-workout snack at 4am!
Finally out of here at 6. Bleh!0 -
Hah. Yeah totally had dinner at 4a.0
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I tend to snack a TON at work LOL....It's all veggies and fruit and crap, like right now...sliced cucumber.
But I've got a bag of popcorn on standby and my actual "meal" still in the freezer....don't think I'll get to it though because I had a salad earlier.0 -
I hate snacking here, since all I do is sit at a desk!
I turn my designated breaks into small meal times, and my lunch hour as dinner.
In my food diary, lunch is usually 9:30 pm, dinner is midnight, and snacks are 4am.0 -
oh my, everyone is talking about food ..and popcorn sounds delicious! AHHHHHHH0
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I know the pain. Shift starts at 11pm and ends at 7. I never know when to eat0
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Oh yeah, 7pm to 6am.
Saturday-Tuesday.
Awful, right?! My whole weekend is burnt.0 -
That is a tough schedule!
I'm 12a-8a Monday-Friday....which means my Saturday is shot for the most part.0 -
Oh dang that makes my shift sound like a breeze. I'm 9:30p-6a except for Sundays which is 7:30-6a. Except I also work 7a-3p shifts too which blow waaaay more than the night shifts.0
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I was thinking about getting a second job during the day.
At least until school starts.
I want one at like, Rue 21, just for the employee discount.0 -
I've done that before....worked at Gamestop from 2pm-9pm after doing the 12-8a thing.
THAT sucked hard. But needed the cash0 -
At least you all are making money for the night hours you are awake ... i just can't sleep at night, so i work out and surf the web.0
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I wish I could be working out!
I hit the gym at 6am.
Stupid morning rush, too. ]:0 -
Im a rotating shift. 4 weeks on day, 4 weeks on afternoons and then 4 weeks on midnights.
Anyone with any advise on how I can keep my eating an exercising on track0 -
Yeah it is not bad. I have been working up my endurance and stamina ... and just take it in 1 hour chunks at a time ... and *try* to reach like 4 hours.0
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It's good to know that I am not the only one awake at this ungodly hour. Sitting here eating cut up strawberries 7p-7a shift tonight. Bleh.0
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Im a rotating shift. 4 weeks on day, 4 weeks on afternoons and then 4 weeks on midnights.
Anyone with any advise on how I can keep my eating an exercising on track
Just consider a day as wake up to wake up.
That's what I do. [:0 -
It's good to know that I am not the only one awake at this ungodly hour. Sitting here eating cut up strawberries 7p-7a shift tonight. Bleh.
Whoa, we have almost identical hours!
Stupid long shifts. ]:
Totally jealous of the strawberries!!0 -
I can't work out after a nigh shift...always before, I have no energey lol
I just had some strawberries, nuts and chicken lol...random0 -
ps 2300-09000
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doesn't sound tooooo random! okay, no more talk about food. la la la la0
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I do Zumba when I first wake up, which is anywhere from 2-4pm.
Then I eat breakfast, come to work.
When I leave, I go straight to the gym.0 -
I tend to snack a TON at work LOL....It's all veggies and fruit and crap, like right now...sliced cucumber.
But I've got a bag of popcorn on standby and my actual "meal" still in the freezer....don't think I'll get to it though because I had a salad earlier.
I'm notorious for snacking at work. Lol. Of course, all of my snacks add up to the same amount of calories as a single meal, but some people just don't understand that it takes a lot of hummus to equal the same calories as their calzone. Here is to all night snacking!!!!! WOOT WOOT!!!0 -
So, what do you all do for work?!0
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Thats a good idea, I just get too stuck on what food I've eaten for what day and what meal I'm eating. LOL0
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So, what do you all do for work?!
I'm a TV Engineer and Technical Director during our Morning Newscast.0 -
So, what do you all do for work?!
I'm a TV Engineer and Technical Director during our Morning Newscast.
Sounds a whole lot cooler than my job.0 -
My job consists of:
12a-4a:
Putting in TV Shows to air....checking the log to make sure commercials and shows are correct....watch tv.
4a-8a:
Push buttons and switch the news in the control room.....OR.....Roll the commercial breaks and count the control room in from the commercial breaks.0 -
Hey fellow night shifters,
just for curiosity when do you work out? Before or after your shift? I usually work 6 pm to 6 am and I get up around 3.30 pm to work out before my shift starts, when do you fit it in and why?0
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