my 30ds results...and hopefully pics
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![tinachris14](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aec8/175a/8f6b/4386/b197/e064/0265/fcabff5b0857dcd56f7de856902ebee6b901.jpg)
tinachris14
Posts: 93 Member
Hi everyone! Just wanted to share with you my results from the 30 day shred, this is my first time uploading a pic on here so if it doesn't work, please bear with me
And let me apologize for the pic quality, they were taken by my 7 year old. I did the 30ds everyday, except 2 days in the end because of the intense heat. And I want to thank my mfp friends, I don't have a lot of friends on here but the ones I do have helped me through this and gave me words of encouragement everyday, and I am so thankful for that! I still have a long way to go on my weight loss journey but I feel the 30ds was a great starting workout for me!
Start weight : 200 lbs
Neck : 12.5
Bust : 40.5
Arm : 11.5
Thigh : 26.5
Calf : 15.5
Waist : 41
Hips : 48
End weight : 191 lbs
Neck : 12
Bust : 38
Arm : 11
Thigh : 23.5
Calf : 15
Waist : 38.5
Hips : 44.5
Total loss : 9 lbs!!!! yay![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Neck : .5
Bust : 2.5
Arm : .5
Thigh : 3
Calf : .5
Waist : 2.5
Hips : 3.5
Total inches lost : 13!!! woot woot!!!
![GEDC1098-1.jpg](http://i7.photobucket.com/albums/y258/teenababez/GEDC1098-1.jpg)
![GEDC1103-1.jpg](http://i7.photobucket.com/albums/y258/teenababez/GEDC1103-1.jpg)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Start weight : 200 lbs
Neck : 12.5
Bust : 40.5
Arm : 11.5
Thigh : 26.5
Calf : 15.5
Waist : 41
Hips : 48
End weight : 191 lbs
Neck : 12
Bust : 38
Arm : 11
Thigh : 23.5
Calf : 15
Waist : 38.5
Hips : 44.5
Total loss : 9 lbs!!!! yay
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Neck : .5
Bust : 2.5
Arm : .5
Thigh : 3
Calf : .5
Waist : 2.5
Hips : 3.5
Total inches lost : 13!!! woot woot!!!
![GEDC1098-1.jpg](http://i7.photobucket.com/albums/y258/teenababez/GEDC1098-1.jpg)
![GEDC1103-1.jpg](http://i7.photobucket.com/albums/y258/teenababez/GEDC1103-1.jpg)
![GEDC1101-1.jpg](http://i7.photobucket.com/albums/y258/teenababez/GEDC1101-1.jpg)
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Replies
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Congratulations! I don't know if it is just my work computer but the pics are cut off. I can only see about 10% of the after pic's.
edit- I can see all of the bottom pic. Very noticable difference on your stomach. Great job!!0 -
sorry! im trying to fix that now:laugh:0
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The first "after" pic is cut off... but you look awesome in the others! I am on day 3 of the 20DS and you are an inspiration!
Yahoo!0 -
You look great!!0
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are you kidding me!? that's incredible! I've ordered mine but now I'm more excited than ever to start this. Your waist is amazing! I hope I get HALF your results in 30 days - Sedona, HERE I COME!0
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GREAT JOB!!0
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Great job!! I have Day 10 of level 3 to do tomorrow. i will maybe try and post some pictures too.
Keep up the great work!!!!0 -
You look great and you can really see the differece. Keep up the work0
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You can totally see a difference, awesome job!0
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fab result!!!0
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Ok, now all of the pics work. You look great!0
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You look awesome! What a difference, especially in your tummy & waist! Keep up the good work.
-Kris
PS tell your 7 yr old they did a great job taking the pics!0 -
way to go!!
Definitely great results!!
^-^ ^-^0 -
Nice work! You look wonderful :-)0
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yay i fixed it!! Thank you so much everyone, you are all so great and I know if it wasnt for mfp I would have given up by now. Thanks again!!!0
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OMG! You look FANTASTIC!!!!!! I just started the 30 DS 2 days ago and this really gives me motivation to keep going. Thank you for posting this and good luck on the rest of your journey!!0
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Great progress! Congratulations!0
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SUCH an inspiration! i just started the 30DS today. I'm about 9lbs heavier than you were at the start and i haven't taken measurements yet but i will tomorrow morning. may i ask, how many calories were you eating during the 30 day shred?0
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wow great job! i have not done 30 d s ,but i am going to buy it this weekend? so i am assuming that you do it 30 days straight,no break?0
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AWESOME!!! You look great!!! Keep it up!!0
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