INSANITY Before and After Results (With pictures)
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ssstefanieee
Posts: 80 Member
I just completed my first round of Insanity!
Starting
> Current
121 lbs 115.3 lbs = -6 lbs
26.5 waist 24.5 waist = -2 inches
34 hips 32 hips = -2 inches
21.5 legs 20 legs = -1.5 inches
25% body fat 22% Body fat! = -3%
Since I know I don't have a ton of weight to loss, I am satisfied with my results! I would totally recommend insanity to anyone who's thinking about it. I plan on switching things up for a little bit with chalean extreme/turbo fire hybrid but will def be back for another round of insanity I didn't follow the nutrition plan of insanity entirely, but I did incorporate five small meals a day of equal calories. I kept my calories around 1200 and ate back all my exercise calories!
*I am looking to keep losing more body fat to get more tones..so I set my food diary to public. Any suggestions are greatly appreciated !
Keep digging deeper people
Starting
> Current
121 lbs 115.3 lbs = -6 lbs
26.5 waist 24.5 waist = -2 inches
34 hips 32 hips = -2 inches
21.5 legs 20 legs = -1.5 inches
25% body fat 22% Body fat! = -3%
Since I know I don't have a ton of weight to loss, I am satisfied with my results! I would totally recommend insanity to anyone who's thinking about it. I plan on switching things up for a little bit with chalean extreme/turbo fire hybrid but will def be back for another round of insanity I didn't follow the nutrition plan of insanity entirely, but I did incorporate five small meals a day of equal calories. I kept my calories around 1200 and ate back all my exercise calories!
*I am looking to keep losing more body fat to get more tones..so I set my food diary to public. Any suggestions are greatly appreciated !
Keep digging deeper people
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Replies
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Wow you look amazing!!!!!!! Good job!!!!!!!!!0
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Very frickin awesome. You look fantastic!!0
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um WOW! you rock!0
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WOW!!! You look amazing!0
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Great results. I've got two weeks left of Round One of P90X then I'm starting Insanity. I cannot wait!!!0
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You looked great on Day 1, lol! Great job and you look so toned!0
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Holy smokes girl! You looked great before but now you are just rockin it! Way to go you look amazing! Keep it up!0
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Keep up the good work!!!!0
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:drinker: Awesome results!!! I started Insanity about a year ago & life got in the way after about 3 weeks. This makes me want to get back at it!0
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Insanity aint no joke! Congrats on the awesome results.0
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You look fabulous! Great job!0
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You are AMAZING ! Congratulations girl!! I'm going to 'friend' you too, if that's ok...lol, Because I'm just about to start a CE/TurboFire hybrid myself on Monday!0
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Awesome job!! congrats.
I want to try insanity and get more definition and toned up everywhere. Thanks for the inspiration!0 -
You look fantastic! Congratulations on your commitment to complete insanity Your really got some great results! Keep up all of your hard work! Great job!!!!!0
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IM TOTALLY INSPIRED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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THANKS EVERYONE! It really means a lot..and motivates me to keep it up!!!0
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LOVE IT! YOU LOOK GREAT GIRL!!!0
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Great results! I'm doing ChaLean Extreme now, and if you add that, that will REALLY help with your definition.0
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Wow!! Your results are amazing! Well done to you!0
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Incredible! Congrats!0
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