High Protein -- Low Carb foods?

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  • Schwiggity
    Schwiggity Posts: 1,449 Member
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    Stock up on tuna (specifically solid or chunk white albacore). It has a ton of protein per calorie and you can make it plenty of different ways. The best way to cut down on carbohydrates is to cut down on processed foods and grains which tend to be the most carb-dense foods.