sensational in six - week 1!!

LosinMama2b

Hey ladies!! Sorry for the lack of posting over the weekend. I sent a message to Tdotali to let her know that I had issues with my internet connectivity. I couldn't get to MFP except through my phone...which of course doesn't have the message boards on it. Then my phone died on Saturday. I didn't get up and running until yesterday at about 5pm. So irrititating!! It's completely thrown me off my game so I definitely did not eat very well on Sunday...I had to keep guessing at what I was eating. Thank GOD for MFP!!!

I sent in my posts to Tdotali but I'll repost again here so that you guys have it...

Friday's Points are as follows:
Sleeping 1
logging 1
Eating 0
Schedule 1
Exercise 8

Total 11

Saturday's Points:
Sleeping 0
Eating 0
Logging 1
Exercise 10

Total 11

Sunday's Points:
Big Zippo!

So there you have it...I'm doing much better already now that I've got everything back up and running. So the plan today was to get enough sleep (which I did and I feel wonderful!) eat well (so far so good) and excercise planned for today is Insanity and C25k when I get home from work, then I have rehearsal from 7:30 to 9 (I'm in a singing group) and then back home to read a bit and then get enough rest so I can get up early to do Insanity tomorrow AM. I'll let you guys know how I did tonight before I head to bed.

You guys are all awesome by the way!!! Stay strong and beautiful!!

sgtaylor1

I was horrible this weekend!! I am giving myself zero points for friday,sat, and sunday... and I gained 4 pounds at this morning's weigh in. This is really going the wrong way. I worked so hard during the weekend but I mess up over the weekends. I really am going to focus!!
Good job ladies I see you all did great!!

alicollins74

Update. My weight stayed the same as of this morning, 216... Here is my chart for Fri-Sun

Fri
sleep 1
schedule 0
log 1
exercise 0
eat 0

Total 2

Saturday
sleep
schedule 1
log 1
exercise 4
eat 0

Total 6

Sun
sleep 1
schedule 0
log 1
exercise 2
eat 0

Total 4

tdotali

Update. My weight stayed the same as of this morning, 216...

Don't be too hard on yourself - you did really well in terms of points which means that you're establishing great habits!
What kind of exercise have you been doing?

sgtaylor1

here is my info for Monday:

Exercise 6
sleep 0
food 0
log 1
schedule 1

sgtaylor1

Here is what I did for Tuesday

Exercise 4
sleep 1
clean food 0
log 1
schedule 1

total 7

sgtaylor1

Here is what I did for Wed

Exercise 6
log 1
clean food 0
sleep 0
schedule 1