What's your go-to breakfast food?

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245

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  • khk2010
    khk2010 Posts: 451 Member
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    Boring oatmeal too. Completely plain. I don't know why but I can't go without it. Weird I know.
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
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    peanut butter on a spoon :)
  • dianeboehm
    dianeboehm Posts: 16
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    Organics Plain yogurt with raspberries and blueberries topped with Natures Path Organic Flax Plus Pumpkin Granola, coffee with fat free creamer and blue agave. Been eating this every morning for the past 2 years!
  • JennLifts
    JennLifts Posts: 1,913 Member
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    kashi cereal, and fage (same meal, not mixed)
  • jhalpin78
    jhalpin78 Posts: 5 Member
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    Plain nonfat greek yogurt and fruit.. sometimes with a little honey. Greek yogurt is like.. WonderFood!
  • skinnyminimoni
    skinnyminimoni Posts: 201
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    I love Carnation Instant Breakfast made with soymilk...yum!
  • jfluchere
    jfluchere Posts: 346 Member
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    chocolate protein powder and frozen banana blended with water and ice
  • snikrepa2003
    snikrepa2003 Posts: 28
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    2 Strips of thick cut bacon and two over-easy eggs
    1 cup of Breakfast Blend Coffee w/ heavy cream and splenda

    Or if I am feeling sassy I eat two scrambled eggs with sausage, cheese, and jalepenos! :P

    I have been doing this for 2 weeks and lost 8 lbs...
  • thirteenways
    thirteenways Posts: 2
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    Chobani greek yogurt (the 100 calorie mini size) w/ raspberry granola mixed in and a banana.
  • martinah4
    martinah4 Posts: 583 Member
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    Flax seed muffin with bacon, and sometimes cream cheese on top. Bacon or sausage on the side.
  • lanamilo
    lanamilo Posts: 15
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    1 small egg and 1-2 egg whites. (my SO's Brother has chickens, so I get fresh eggs from him. The size varies a lot)
    1/2 slice of turkey bacon cooked with the eggs.
    3 JD turkey sausage links.

    Lots of protein. Probably too much sodium. I like it and it keeps me full until 12-1pm when lunch time comes around at work. I rarely need a morning snack.

    I'll be on this kick for a while. I go thru oatmeal phases, cold cereal phases, egg phases.
  • DRetel
    DRetel Posts: 136 Member
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    A cup of yogurt with 2 teaspoons of "Holy Crap" cereal stirred in, which is Chia, Hemp Seeds, Buckwheat and dried cranberries. Google it! You'll all wish you could find it in the US!
  • CandyJ9
    CandyJ9 Posts: 38
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    Trader Joe's French Village yogurt - 130-140 calories
    Nature Valley Dark Chocolate & Roasted Nut bar - 140 calories

    That is when I'm up early enough for breakfast.

    But what I've really been craving is a big pan of fried potatoes with polish sausage, bel peppers and onions topped with perfectly cooked over easy eggs. Agh. I need to plan on a really good workout day so I can satiate this craving.
  • abbie017
    abbie017 Posts: 410
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    I have greek yogurt for breakfast every morning... boring, but it's easy! On the weekends I like to mix it up with mushroom and spinach omlettes.
  • ljbhill
    ljbhill Posts: 276 Member
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    2 egg omelete
    or
    1/2 banana soy agave smoothie with LSA/ berry and chia seed soy smoothie with vanilla
    or
    avocado and tomato on a slice of multigrain bread
    or
    gluten free cereal
    or
    Unsweetened sheep yoghurt with pomegrantes, passionfruit and agave
  • babyblake11
    babyblake11 Posts: 1,107 Member
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    oatmeal with fruit
    raisin toast
    wheat biscuits :)
  • anelahm
    anelahm Posts: 237 Member
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    all bran cereal, one cup blueberries, unsweetened soy milk. have this for breakfast EVERY morning. love it so much i look forward to it the night before.
  • mandeiko
    mandeiko Posts: 1,657 Member
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    Kashi Go Lean cereal
    Protein shake
    OR
    Whole wheat English Muffin with turkey bacon, egg whites, and tomatoes
  • melsinct
    melsinct Posts: 3,512 Member
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    1/2 cup of nonfat Greek yogurt with 1/2 cup of Kashi Go Lean Crunch mixed in. I also like a handful of whatever berries are in season tossed in the mix (or frozen berries if it isn't growing season).
  • Panda86
    Panda86 Posts: 873
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    I like oatmeal, too. I used to hate it. But now I eat it regularly, and without sugar! It takes a while to adapt to the taste, for sure. Now I stir in a little peanut butter and skim milk.

    I also like slicing strawberries and bananas, putting them in a bowl, and covering them with fat-free vanilla yogurt. YUM.

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