I have a big problem and i am sure i will be laughed at!

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  • tenas
    tenas Posts: 121
    When you haven't been exercising you have to be careful not to overdo it and injure yourself. I started doing some exercise DVDs this week and strained my hamstring. Sticking to walking now until it heals.
  • wbutterfras
    wbutterfras Posts: 34
    I just tried it against my better judgement and I'm at 469. It certainly was not easy.
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