Before and After Pics May 2010- July 2011
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WOW!!!!! What types of exercises were you doing?0
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WOW!!!!! What types of exercises were you doing?
And can I watch?0 -
I joined the gym after a few months of dieting and I went to bootcamp, bums,legs,tums, boxfit, and I done cardio work at the gym like 6/7 times a week. I now do running, cardio, and bodypump, my classes have decreased due to the nature of my university course, its very intense, I am starting to do more strength training and I might start taking protein to see results quicker, is anyone else taking protein???
Thank you all for the lovely commentsxxx
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Wow, very nice!0
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