Before and After Pics May 2010- July 2011

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  • sexychick66
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    WOW!!!!! What types of exercises were you doing?
  • 2Heavy2Long
    2Heavy2Long Posts: 315 Member
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    WOW!!!!! What types of exercises were you doing?

    And can I watch?
  • ExerciseGeek
    ExerciseGeek Posts: 183 Member
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    I joined the gym after a few months of dieting and I went to bootcamp, bums,legs,tums, boxfit, and I done cardio work at the gym like 6/7 times a week. I now do running, cardio, and bodypump, my classes have decreased due to the nature of my university course, its very intense, I am starting to do more strength training and I might start taking protein to see results quicker, is anyone else taking protein???

    Thank you all for the lovely comments :) xxx
  • golfbrew_matt
    golfbrew_matt Posts: 240 Member
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    Wow, very nice!
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