For those of you who are at this height (about), how many calories do you usually eat?
This is my 1st time posting on this site, reading about everyone's weight loss journeys is very motivating!
I am 5'1" and currently weigh 125 lbs
Measurements are 34/28/36
My goal is 110 lbs.
So far I have the workout part down, now need to better control my diet!
ok what does the ?-?-? numbers mean?
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