Goal attained. With pics!

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  • MrsBrit2007
    MrsBrit2007 Posts: 161
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    WOW!! You look amazing!!
  • MartaKeller
    MartaKeller Posts: 5
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    You should be very proud...it gives everyone motivation to see the transformation..Thanks for sharing!
  • Gilbrod
    Gilbrod Posts: 1,216 Member
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    OK. A lot of people are asking what does one of my workouts looks like. I could care less if you read my blog or not, but this is what I did for todays day.

    http://www.myfitnesspal.com/blog/Gilbrod

    Ask me any questions if necessary. I am not a professional trainer or fitness instructor or dietitian. Just someone who was serious about taking control of his life.

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