How many pounds did you lose before losing a size?

minnie86

I know this greatly varies from person to person, but I was wondering how many pounds did you lose before you saw a change in you clothing size? I've lost almost 8 pounds and I don't really notice a difference on how my clothes fit. I know I've lost little, but I just wanted to have an idea when I will be seeing any changes.

Skeebee

Zero.....nada...zilch. I'm dead serious. I recently went down a size and lost a total of .6lbs....basically, nothing since that is water weight. I never go by the scale or how much I weigh. Everyone is different, but just sharing my experience. :-)

TAMMY_76

you should start noticing at about 10lb loss..

ChantalD75

I agree with Tammy_76 about 10lbs

CassieLEO

10-15 pounds

AntoinetteC

I'm down two sizes from my start weight. As of today weigh in i lost 26lbs

lindalou0703

I always lose in my chest first. I am noticing a big difference there and a small one in my pants. I have lost around 9 lbs

emmaNEEDSskinny

7lbs !

HaleyAlli

I lost about 8 lbs. and then went from about 18/20 to 16/18. Sizes are relative, though

alifer

I think for me it was 19, then I dropped from a tight 14 to a 10. (I went shopping for 12's about 2 months ago, 10's about a month ago, and getting ready to shop again for 8's.) Although I can't seem to budge on the shirt size (XL to a L, but I don't notice much difference on shirts yet.)

jennykling

I think it is a combination of weight and inches lost. Measure yourself as well as weigh in. I have lost 13lbs and 8 inches and have went down 2 pant sizes. I measured bust, hips, waist, arms, and thighs. Exercising plays a big role in shaping the body as well as weight loss. Good luck and keep with it. You will see results being consistent:)

aerodynamicvomit

I was (barely) in a 16 at 213, barely in a 14 at 198, but easily in the 14s at 190.
Your first few pounds of weight loss are usually fluid/water, so that's not going to be a great deal of butt size change.

lesliefoste

I've lost 20 pounds, and I have only gone down one size. I'm not sure if it takes me so long because I'm tall (5'10") or because I tend to wear a size until I can't possibly wear it any more (both when it's getting too big and when it's getting too small). Anyway, it takes a long time for me to move down sizes.

deenaspell

It had to be at least 10 for me - usually 15lbs, though. But that's because I buy stretchy jeans, workout pants, etc.

mimstero

I went from a 16 to a 10 and have lost about 24 pounds.

tameko2

I've heard people say 8-10, I just bought my first pair of new pants in a new size (actually might have been 2 sizes) because my old pants had been REALLY tight, and also the buttoned on the waist instead of lower, so as I dropped they just kind of sagged down.

I wasn't going to buy new stuff until i was tying those pants on every day, but they were starting to get uncomfortable because they were meant to sit higher so my legs had alll this empty fabric-less void .... like a guy sagging his pants a bunch.

So for me it was 2 sizes in 30 pounds or so, but the larger size I was wearing them VERY VERY tight -- if I had gone to purchase new pants I probably would have needed to go up a size.

So I guess 1 size per 10 lbs worked out for me too.

Heatherbledsoe

ive lost 48 pounds, ive gone from an 18/20 to a 14/16, so not much, lol. it all depends on where youre losing from or where all the fat is, etc.

zml_mom

I lost at least 20 lbs before I noticed a difference

funkyspunky871

About 35 pounds.

Jennfur2610

I always lose in my chest first. I am noticing a big difference there and a small one in my pants. I have lost around 9 lbs

Agreed. I'm down five pounds and the other day Hubs mentioned he could tell I was losing weight in the chest. I'll take the loss, since my bras are fitting better, but I agree it's about ten pounds.

kleavitt1992

15lbs is? but for pant size every 1 inch to 1 1/2 in your hips is a pant size

Joisgettingfit

I usually lose a size up top first, but usually when i lose around 10-14lbs i'll drop a dress size.

so know i'm about a 10-12 - my cw is 145
when I'm 133 i'm a comfy ten
and when I was 126 I was still a 10 but my jeans were baggy but 8's didn't fit, I was however an 8 on top.
I'm talking in uk sizes btw.

CaseyDiane

I am very large and it takes me about 20 pounds to go down a size. (it is really frustrating!!)

AshjMusik

I usually don't get new clothes till theyre totally worn down so it's hard to say for sure, but prob around the 10/15lb mark like the other girls. My bra fit much better about 10lbs into it, 4mnths & 20lbs later I went from a 14 to a 10. I think it depends mire on inches lost than weight, & how ur body is naturally proportioned.

saadler

I've lost about 15 and still can't completely fit into the next size down.

lkm111

Zero.....nada...zilch. I'm dead serious. I recently went down a size and lost a total of .6lbs....basically, nothing since that is water weight. I never go by the scale or how much I weigh. Everyone is different, but just sharing my experience. :-)

That has been my experience lately, too.

Kat0310

It can vary from person to person but for me it's around 10 lbs or so.

harlanJEN

For me ... takes 20 lbs. to lose a size - less for that size to feel loose of course : )

bentobee

It took 20 pounds to lose my first size, but only 10 pounds to lost each size after that!

kysue1029

I have lost 17 lbs, and still haven't gone down a size. I'm getting frustrated...

minnie86

Thanks everyone for sharing. I completely understand it varies from person to person, but I was just curious. After reading, it ranged from 0-30....good to know.