MEAT Me at the Beach: 8/4-8/7 weigh-in *MINI-GOAL time!*
Replies
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:O( I'm sad that I missed my mini-goal.. but only by .80 so I'm going to leave my goals the same and hope I can catch up! I think I have officially slowed down from losing 2lbs a week.. that is sad, but as long as the scaled keeps going down I'll take it!
Current Weight (06/09/11): 194.8
Challenge Goal Weight (for Sept. 1st): 168
Weight Category: Reduce- Losing 26 or more
6/9: **start of challenge** 194.8
6/17: 190.2
6/24: 188.9
07/1: 186.3 **Already beat my mini goal!! And I’m halfway to my goal (for now) weight!
7/8: 185.2 <<<mini goal weight 184*revised >>>
7/15: 181
7/22: 180.3
7/29: 177.8
8/5: <<<mini goal weight 176 >>> 176.8
8/12:
8/19:
8/26:
9/2: <<<challenge goal weight 168 >>>0 -
Really very unhappy right now. I'm not sure if I hate the damn scale or myself.
Current Weight (As of today): 196.8
Challenge Goal Weight (for Sept. 1st): 175
Weight Category: Reduce
6/9: **start of challenge** 196.8
6/16: 193.6
6/23: 192.4
6/30: 192.4
7/7: <<<mini goal weight 188>>> 191.8
7/14: 188.6
7/21: 188.6
7/28: 187.2
8/4: <<<mini goal weight 181>>> UPDATED GOAL!!! <185> 188
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight : 175>>> UPDATED GOAL <179>0 -
Current Weight (As of today): 289.0
Challenge Goal Weight (for Sept. 1st): 275 (challenge loss 27.8 lbs overall loss 97 lbs)
Weight Category: reduce
6/9: **start of challenge** 302.8
6/16: 299.2
6/23: 298.8 (TOM)
6/30: 293.6
7/7: <<<mini goal weight 290>>> [fell off track, no official WI but up to 303.4]
7/14: 295.4 (+1.8)
7/21: 290.2 (TOM) (-5.2!)
7/28: 290.8 (+.6)
8/4: <<<mini goal weight 285>>> 289.0 [missed it again but still pushing!] (-1.8!)
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 275>>>0 -
Starting Weight
Goal Weight
Weight Category: Reduce!!!
6/9: **start of challenge**
6/16: 164.20
6/23: 164.60
6/30: 164.60
7/7: <<<mini goal weight 160>>> weight gain because of two weeks vacation
7/14: 170.40
7/21:170.2
7/28: 166.4
8/4: <<<mini goal weight 160.0>>>> 163.4
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 135>>>0 -
Back on the yoyo cycle
But aside from the scale, I feel better, can run longer and faster, and have been loosing inches, so I am not complaining.
Current Weight (As of today): 283.8 lbs
Challenge Goal Weight (for Sept. 1st): 260 lbs - revised 275
Weight Category: REDUCE (-12 lbs)
Group: 11 - 15
6/9: 287 **start of challenge**
6/16: 283.8
6/23: 283.8
6/30: 282.6
7/7: 283.6 <<<mini goal weight 275 did not meet >>>
7/14: 283.4
7/21: 280.4
7/28: 280.4
8/4: 283.8 <<<mini goal weight 267 - revised 280>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 260 - revised 275>>0 -
Current Weight (As of today): 144
Challenge Goal Weight (for Sept. 1st): 130
Weight Category: reduce (-14 pounds)
6/9: **start of challenge** 144
6/16: 141.8
6/23: 140.0
6/30: 138.6
7/7: <<<mini goal weight 139 revised goal 138.0 >>> 138.6
7/14: 137.4
7/21: 138.6
7/28: 138.6
8/4: <<<mini goal weight 134>>> 136.6
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130>>>
i have done nothing different so shocked to see a loss. who knows if it will stick, but logging it for now anyway.0 -
Current Weight (As of today): 129.0 lbs
Challenge Goal Weight (for Sept. 1st): 125.0 lbs
Weight Category: REDUCE (-9 lbs)
Group: Lookin' Slim...Droppin' 5-10
6/9: 135.0 **start of challenge**
6/16: 133.0
6/23: 132.4
6/30: 131.4 (Only 6.4 lbs left to go!!)
7/7: 132.2 (insomnia was not my friend) <<<mini goal weight 131.2....NOT MET >>>
7/14: 131.2 (met my goal a week late. Hoping to get to the 130 or less mark next week...we shall see)
7/21: 130.2 (so close to being in the 120s!!!)
7/28: 129.6!!!!!!!!!! (doing backflips!!)
8/4: 129.0 <<<mini goal weight 128.2 >>> Didn't meet my mini-goal, but considering I was at 132 all week, I think I did pretty well!
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 125.0 >>0 -
Current Weight (As of today): 159.6
Challenge Goal Weight (for Sept. 1st): 154.0 (Edited 7-10-11)
Weight Category: Reduce
6/9: **start of challenge** 159.6
6/16: 157.8
6/23: 158.0
6/30: 159.0
7/7: <<<mini goal weight 156.0>>> 162.0
7/14: 161.2
7/21: 162.6
7/28: 162.2
8/4: <<<mini goal weight 158.0>>> 165
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 160>>>0 -
172.6 lbs
Didn't make my 2nd mini goal, but had a big improvement over last week. Still happy with results. Now it's time to hit this thing hard and get down to my final goal. Woo hoo!0 -
6/9: **start of challenge** 273
6/16: 268.4
6/23: 266.6
6/30: 266
7/7: <<<mini goal weight 265>>> 264.6
7/14: 264.8
7/21: 263.4
7/28: 258.6
8/4: My 24th birthday! <<<mini goal weight 257>>> 257.8
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 253>>>
So I didn't quite make my goal (off by 0.8lbs) and I know it's my fault. There's been a lot this week and I haven't been on here like I should be and haven't been logging my food. But things should be going back to normal this week so the scale should keep moving down. I still think my final goal is realistic.0 -
Ok so I was able to make it to my changed goal and I am hoping that I will be able to make it to my final goal of 158. My weight loss is really slowing down, but I am still losing inches and i am getting nice looking muscles.
Current Weight (As of today): 165
Challenge Goal Weight (for Sept. 1st): 158
Weight Category:
6/9: **start of challenge** 173
6/16: 172
6/23: 172
6/30:
7/7: <<<mini goal weight _168__>>>
7/14: 168
7/21: 168
7/28: 168 and tom
8/4: <<<mini goal weight _161 changes to 165__>>> 165
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 158___>>>0 -
Starting Weight: 272
Challenge Goal Weight: ***Revised 260***
6/9: 271.4 **start of challenge**
6/16: 272.8
6/23: 270.4
6/30: 269.8
7/7: 272.0 <<<mini goal weight: 266>>> MISSED GOAL
7/14:268.6
7/21:267.2
7/28:268.2
8/4: 266.6<<<mini goal weight: 260 >>> MISSED
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight: 254 *** REVISE to 260***>>>
Heading in the right direction, but in an attempt to be realistic about what I am going to achieve, I am revising my goals based on where I am now.0 -
Starting Weight: 179.5
Goal Weight: 170 Revised -- 175
6/9 178.5
6/16 179
6/23 181
6/30 179.5
7/7 179.5 Mini Goal: 176
7/14 179.5
7/21 177.5
7/28 177.5
8/4 174.5 Mini Goal: 172 (Revised 177)
8/11
8/18
8/25
9/1 Goal: 170 (Revised 175)
Making up for lost time! We'll see what happens this week -- going out of town on business!0 -
Current Weight: 164
Challenge Goal Weight (for Sept. 1st): 163
Weight Category: REDUCE (losing 10 pounds)
6/9: **start of challenge** 173
6/16: 173
6/23: 171
6/30: 169
7/7: <<<mini goal weight (revised) >>>168
7/14: 166
7/21: 166
7/28: 168
8/4: 164 <<<mini goal weight>>>165 woohoo past it!
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight>>>163
Yay! I did something right this week!! Let's hope I keep it up!0 -
Current Weight 170.8
Challenge Goal Weight (for Sept. 1st): 167 * REVISED*
Weight Category: REDUCE (* New Group*16-20*)
6/9: 184.4 **start of challenge**
6/16: 181.2
6/23: 180.4
6/30: 178.2
7/7: 178 (mini goal weight-178)
7/14: 176.2
7/21: 175
7/28: 171.6
8/4: 170.8<<<mini goal weight 170 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 167>>>
Only a small loss this week, but I wasn't expecting much since I had a big loss last week. I've already surpassed my goals so I've had to revise, please move me to the appropriate new group.0 -
Current weight (as of today): 203
Challenge Starting Weight : 206
Challenge Goal Weight (for Sept. 1st): 194
Weight Category: Reduce ...11- 15
Had a great time on my vacation, did lots of walking...and no tracking of what I was eating, hence it is no surprise that I gained. Now I am ready to return to discipline and hard work, including my 4.5 lbs of vacation weight, I now have 10.5 to lose to meet my challenge goal. I definitely want to get back to Onederland and to stay there for good this time! lol
6/9: **206**
6/16: 205
6/23: 203
6/30: 202.5
7/7: <<<mini goal weight 202 >>> 201.5 Whoo hoo I did it!!
7/14: 201
7/21: 200
7/28: 198.5
8/4: <<<mini goal weight 198 >>> Post vacation… 203 :noway:
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 194>>>0 -
Current Weight (As of 6/9): 167
Challenge Goal Weight (for Sept. 1st): 157
Weight Category: Reduce (5-10)
6/9: 167 **start of challenge**
6/16: 166
6/23: 165
6/30: 164
7/7: 164 <<<mini goal weight 163>>>
7/14: 163
7/21: 163
7/28: 163
8/4: 163<<<mini goal weight 160>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 157>>>
Hmmm......0 -
I have really lost the plot here - I'm eating terribly, my weight is up by .8kg, and my motivation to eat well is very low.
I'm off my mini goal by 2kg.... And not really sure what to do from here.
I think the only way to go is to stick to my plan of eating all my cals each day, try to keep sugar down, and see how I go in a week or two.
On the bright side, I'm right on track with exercise - I ran 12km yesterday in training for my race in 3 weeks time
- Current Weight (as of today): 74 kg
- Challenge Goal Weight (Sep 1): 70 kg
- Weight Category: reduce 11 - 15
6/09: 76.5 (start of challenge)
6/16: 75.5
6/23: 75
6/30: 74
7/07: 74.2 (so close: mini goal 74 kg)
7/14: 74
7/21: 73.2
7/28: 73.2
8/04: 74 (mini goal 72 kg)
8/11: ?
8/18: ?
8/25: ?
9/01: ? (challenge goal 70 kg)0 -
This weeks weight is 181lb - will have to check my mini goal later but just wanted to post my weight now cos I missed it last week! Posted when I got home from work last Sunday but the thread was closed -oops!0
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This weeks weight is 181lb - will have to check my mini goal later but just wanted to post my weight now cos I missed it last week! Posted when I got home from work last Sunday but the thread was closed -oops!
Ah ok, mini goal for this week was 182lb so very happy0 -
Great job everyone!
Vic, thanks so much for doing this! I revised my mini-goal and my challenge goal weight because I seem to be stuck in a rut. I'm gonna work hard in these last few weeks to get to my challenge goal weight.
Current Weight (As of today): 142.2
Challenge Goal Weight (for Sept. 1st): 140
Weight Category: Lookin’ Slim….Droppin’ 5-10!
6/9: **start of challenge** 142.8
6/16: 142.6
6/23: 143.8
6/30: didn’t weigh in. On vacation.
7/7: 143.4 <<<mini goal weight _140__>>> 143.4
7/14: 143.0
7/21: 142.6
7/28: 142.2
8/4: 142.2 <<<mini goal weight _138__>>> Revised mini goal _142_
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _135__>>> Revised challenge goal weight _140_0 -
Start Weight: 163.5
Challenge Goal Weight (for Sept. 1st): 149.6
6/23: 162.6
7/1: 160
7/7: 160
7/16: 161.8
7/24: 159.2
7/29: 158.8
8/4: 159 meh <<<mini goal weight _157.6__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 154.8>>> updated0 -
Challenge Goal Weight (for Sept. 1st): 210
Weight Category: reduce (getting rid of plenty...trimming 16-20)
6/9: **start of challenge** 228.2
6/18: 224.7
6/25: 225.5
7/2: 223.1
7/9: <<<mini goal weight 222>>> 221.3
7/16: 220.5
7/23: 218.3
7/30: 217.8
8/6: <<<mini goal weight 216>>> 217.8 didn’t meet goal
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 210>>>0 -
When I came back from my holidays I was at 222 lbs but at least this week I did lose it back and I am almost back on track with 218.7 lbs. I did not make my mini goal but I want to keep it the same, because I will push myself more this month. Done with the holidays out of town and I am back to losing weight, no more excuses.
Current Weight (As of today): 218.7
Challenge Goal Weight (for Sept. 1st): 207
Weight Category: reduce....getting rid of plenty...trimming 16-20
6/9: **start of challenge** 227
6/16: 225
6/23: 223.7
6/30: 220.5
7/7: 218.0 <<<reached and passed mini goal weight of 220 >>>
7/14: 218 (gone on holidays)
7/21: 218 (gone on holidays)
7/28: 218 (gone on holidays)
8/4: <<<mini goal weight _214__>>> 218.7- back from holidays and tom
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _207__>>>0 -
Category: Goodbye fat jeans...we're losing 10-15!
6/9: **144.6 starting weight
6/16: 143.6
6/23: 144.2
6/30: 143.4
7/7: <<<mini goal weight 140>>> 140.8
7/14: 141.0
7/21: 141.4
7/28: 140.2
8/4: <<<mini goal weight 138>>> REVISED (Still not met) 139.2
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 134>>> REVISED0 -
Weight Category: Reduce 15-20
6/9: **start of challenge** 171.2
6/16: 170.2
6/23: 168.6
6/30: 167.4
7/7: <<<mini goal weight 164.4**Revised**>>> 163.4- Accomplished
7/14: 163.2
7/21: 160.8
7/28: 158.8
8/4: <<<mini goal weight ___>>> 157 ***Revised*** 159.2
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>> 152***Revised***0 -
I'm stuck at 201.4. I need help!
Current Weight (As of today): 201.4 lbs
Challenge Goal Weight (for Sept. 1st): 189.0 lbs
Weight Category: REDUCE (-22 lbs)
Group: 21-25
6/9: 211.0 **start of challenge**
6/16: 208.0
6/23: 205.4
6/30: 205.4
7/7: 204.0 <<<mini goal weight 202.0 >>> MISSED
7/14: 203.0
7/21: 201.4
7/28: 201.4
8/4: 201.4 <<<mini goal weight 194.0 >>> MISSED
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 189.0 >>0 -
Current Weight (As of today): 163.6
Challenge Goal Weight (for Sept. 1st): 153
Weight Category: reduce
6/09: 163.6
6/16: 162.6
6/23: 162.0
6/30: 160.2
7/07: 159.4 <<<mini goal weight - 160>>>
7/14: 158.0
7/21: 157.6
7/28: 155.6
8/04: 154.8 <<<mini goal weight - 157 MET!!>>>
8/11:
8/18:
8/25:
9/01: <<<challenge goal weight - 153>>>0 -
Current Weight (As of today): 168.6
Challenge Goal Weight (for Sept. 1st): 156.6
Weight Category: reduce
6/9: 168.6**start of challenge**
6/16: 168.6
6/23: 171
6/30: 170.4
7/7: 172.4<<<mini goal weight 164.6>>>
7/14: 170.4
7/21: 169.6
7/28: 168.6
8/4: 169.0<<<mini goal weight 160.6>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 156.6>>>0 -
Current Weight (As of today): 149.8
Starting weight 6/24: 151.8
Challenge Goal Weight (for Sept. 1st): 141.8 changed as of 8/7. New goal 145.8
Weight Category: Reduce "looking slim"
6/9: **start of challenge**
6/16: Started 6/21 151.8
6/23: 150.8 = down 1 Pound
6/30: 150.8 = maintaining w/TOM
7/7: <<<mini goal weight ___>>> 148.8 didn’t meat =( …..150.4
7/14: 150.4 maintained stressful week at work and no excersice. :0
7/21: TOM 151.6 =(…..it could be worse. Again a stressfull week and I did cheat a few times. I LOVE CHOCOLATE!!
7/28: 149.8....getting back on track and going back in the right direction met 1st mini goal 3weeks later.
8/4: <<<mini goal weight ___>>> 145.8 –Did not meat!! still @ 149.8:grumble:
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>>141.8 changed as of 8/7 145.8
8/4: <<<mini goal weight ___>>> 145.8 = Did not meat!! still @ 149.8
I was only able to exercise once this week. I did pretty good on water but sodium over a few days. Two areas I still need to work on. Good luck everyone.0
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