What is your favorite breakfast?
jvkh127
Posts: 261 Member
I mix my Jay Robb's Vanilla Whey Protein powder in a 1/2 to 3/4 cup of fat free milk. Put that on top of FiberOne Honey Clusters cereal with a sliced banana. Yuuuuuummmmmmmm!!!
What's yours???
What's yours???
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Replies
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Eggs - Whole, raw, 2 medium , Sainsbury's - Butchers Choice Pork Sausages 50% Less Fat, 2 sausage ,Heinz - Baked Beans0
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If I'm being good...
1 banana
Any Special K cereal, Fiber One cereal, or Honey Nut Cheerios with skim milk or Silk soy milk
If I'm not being good...
Wheat bagel with almond butter
French toast and egg whites and sugar free syrup
Pancakes with blueberries and sugar free syrup
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One slice of Ezekiel bread topped with Almond Butter and a Peach.0
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I always have the same breakfast every single day, a mug of coffee and a bowl of Cheerios with whole milk. Easy and quite filling 0
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whatever is around 0
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Protein pancakes right now for me!
-1 scoop protein powder
-1 egg white
-2 tbs organic coconut flour
-1/4 cup almond milk
-1/2 tsp cinnamon
Top it with jam and almond butter..keeps me full for hours!0 -
1/2 CUP GREEK YOGURT
1/2 CUP BLUEBERRIES
1 TBS LAVENDER HONEY
1/2 SMALL BANANA CUT UP
1/4 OF HOMEMADE CRANBERRY NUT GRANOLA
I eat this almost everyday.0 -
Equal parts Kashi Go Lean Crunch and plain nonfat Greek yogurt (usually 1/2 cup of each). It's a big morning protein bomb. Full of fiber too!
I also love eggs, so eggs and whole grain toast is always an old standby of mine.0 -
Half of cup of egg whites with 2 packets of sweetener or Stevia a bit of cinnimon, fried like a crepe, no sugar jam 1/4 banana slice and rolled up all. All for only 105 calories0
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i don't like to eat breakfast unless it is the weekend and i can do it in a slow enjoyable fashion with friends. but, i know it is very important so i have a chocolate boost. tastes delicious enough that i am excited for my tall glass of cold "chocolate milk".0
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Protein pancakes right now for me!
-1 scoop protein powder
-1 egg white
-2 tbs organic coconut flour
-1/4 cup almond milk
-1/2 tsp cinnamon
Top it with jam and almond butter..keeps me full for hours!
Hmmmmm I like whole wheat pancakes every now and then...I wonder if it would work to mix my Vanilla whey protein powder in the mix?? you gave me an idea thanks!!!0 -
My usual breakfast is 3/4 Special K Protein Plus cereal with 1/4 of soy milk. But the last few days I've been having half of a Joseph's lavash low carb wrap (which is one serving) and I spread 1/2 a tablespoon of nutella on it and put slices of 2 strawberries and half of a banana in it and roll it up. I warm up the lavash before hand. It's sooooo good!0
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Protein pancakes right now for me!
-1 scoop protein powder
-1 egg white
-2 tbs organic coconut flour
-1/4 cup almond milk
-1/2 tsp cinnamon
Top it with jam and almond butter..keeps me full for hours!
BUMP0 -
Weetabix with half sugar and 1% milk. Boring, but works for me. Weekends I go crazy and have two slices of wholemeal toast with marmite - there's just no stopping me!!0
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I saute onions and green bell peppers (also red, yellow and orange if I have them) in a little olive oil, pour in some Egg Beaters, season with pepper and a little salt and some other spices I like and add a slice of smoked provolone veggie cheese. You can even make a breakfast sandwich by putting it inside a whole grain tortilla or a multi-grain sandwich thin. A lot of protein and a great way to start the day and keep you full for hours. Only 153 calories or 253 with a sandwich thin. Yum!0
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I have clients starting at 5 am every morning, so I have to have something Nutritionally sound, that wont weigh me down and fuels my day after my 335 am workouts. So I have Shakeology: if its Greenberry: I scoop of GB shakeology, 1 scoop of The Fiber, blueberries (or strawberries), Ice and water. If it Chocolate: 1 scoop of CH Shakeology, 1 scoop of The Fiber, 2 Tbs of PB2, 1/2 banana (sometimes) ice, and water (on occassion, I have with Almond milk instead of water)0
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Oatmeal (not the instant crap) with frozen fruit mixed in & a little bit of dark brown sugar. Or, an omlette made with: 1 egg, 1/4 cup egg whites, 1/4 cup part skim mozzarella, a slice or two of natural sliced turkey deli meat.0
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My old stand-by is steel cut oatmeal with some kind of nuts and dried fruit, sprinkled with cinnamon with a dash of vanilla extract. Don't forget just a teaspoon of sugar!
Other favorites include:
- Breakfast burritos
- Egg Beaters and veggie sausage
- Almond buttered sweet potatoes (you have to try that one to believe how good it is)0 -
My go to breakfast is Multigrain cheerios or oatmeal with some fruit I have too but A nice cheat breakfast of the works every once in awhile is nice too: eggs bacon potatoes and biscuit and gravy or french toast0
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oatmeal brownie pancakes with peanut butter on top. 350 calories of chocolately-fiber-filled-protein deliciousness.0
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Protein pancakes right now for me!
-1 scoop protein powder
-1 egg white
-2 tbs organic coconut flour
-1/4 cup almond milk
-1/2 tsp cinnamon
Top it with jam and almond butter..keeps me full for hours!
Hmmmmm I like whole wheat pancakes every now and then...I wonder if it would work to mix my Vanilla whey protein powder in the mix?? you gave me an idea thanks!!!
I use vanilla whey protein! So I think it should be fine 0 -
I usually have Kashi shredded wheat w/ Vanilla soymilk OR: regular oatmeal w/ honey.0
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Quorn bacon!0
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If we are being honest, a big fry up down Smithfield Meat Market chased down with some Guinness.
Well you did ask!0 -
1 Cup of Kashi Go Lean Crisp (SOOOO Good) with 1/2 Cup of Kefir Lifeway (usually strawberry flavored). Great source of both fiber and protein0
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If we are being honest, a big fry up down Smithfield Meat Market chased down with some Guinness.
Well you did ask!
Well I did ask your right! lol
I think I would go to sleep after something like that lol0 -
PROTEIN TACOS! I make them every morning I put two corn tortilla with a *little* bit of shredded cheese in the oven and then i sautee some bell peppers and raw spinach, add 3 egg whites and one yolk. salt pepper and a little sriracha make them perfect once the tortillas are crispy and the cheese is melted! side of fresh fruit and i'm happy 0
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On weekdays: an egg omelet (2 eggs whisked with a bit of water, salt & pepper), cooked in the microwave (no butter, no oil) with multigrain toast and a bit of butter.
On weekends: soft boiled eggs with multigrain toast and butter.
Occasionally: raisin toast with peanut butter or multigrain toast with peanut butter and banana slices (or sugar free jam).0 -
Well. :laugh: My favourite breakfast isnt listed on here.....its not food....:blushing:0
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Slice of whole grain bread with a tablespoon of almond butter and a tablespoon of honey and an 8 oz glass of ice cold whole milk.0
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