30 day shred starting aug 8th
cantjustcant
Posts: 1,027 Member
who is in?
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Replies
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you know you got me in, I'll have to get to wal-mart and get it this weekend. Now , I'll probley only do my after 10 pm so bare with me .... GOOD LUCK !who is in?0 -
I'm in! About a month ago I started 30DS and did it faithfully for a little over a week. Unfortunately school got in the way
I finish school this week so I am ready to restart! 0 -
I started today BUT add me in i need all the encouragement i can get...and want to encourage others too
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I'm totally in! I started it and got through week one but need to start over again!0
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I have uverse and noticed last night that it is one of the free on demand videos...well part 1 is at least0
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August 8th it is!!! I have the DVD and have attempted it before...its a butt kicker!!!!! This time though with alittle motivation and hearing other moan and groan with me:laugh: , I may just pull it off!!!! Excited to start!!!0
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I just ordered it on Amazon.com with shipping for less than $8! Let's do this!0
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So in! I should be starting on the 7th......we'll see!0
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Monday! It's here!!!0
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I got mine in the mail and will be starting it today!!0
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What is the 30 day shred?0
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What is the 30 day shred?0
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It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!0
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It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!
its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL0 -
I'm in! I plan to start tonight!0
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It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!
its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL
hahahahaha! stupid long nails and typos! Time to go see my manicurist!0 -
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I'm in. Today was actually day 3 of level 1 for me, but it will be good to be part of a group doing this for the accountability and motivation.0
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I'm in this challenge. I started day 1 this morning.0
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ok, I put it off all day and once I did it I was toast! I had to do a modified jumping jack...my knees just cannot take that YET. I am hoping that once I lose 20 lbs it won't hurt nearly as bad.
How was your first day?0 -
Well, you see my pic up there, I was pretty wiped at the end too, and sweaty. But we are so awesome for finishing Day 1! Go us!
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whew....I have a feeling tomorrow's will involve a lot of cussing! lol
I am thinking I need a longer warm up and cool down...after today's I took a walk around the block doing windmills and arm crosses and raises...only without the weights! I am sure my neighbors think I am insane.0 -
I hate Jillian Michaels are her two overly perky helpers! Seriously!
Ok maybe not hate, but this morning's session involved a lot of swearing!
Then when I was done and hadn't been tortured enough I went for a 35 minute walk....to keep legs from cramping up on me!
Now my calorie goal is up over 2400! No way I am eating that much today!!! It's not going to happen! That's like 2 triple cheeses from wendys!0 -
Day 2 done! How is everyone else doing??
I find it helps if, when we're doing the punching cardio, I imagine punching Jillian Michaels in the face. :laugh: I hate Natalie, too, her and that smile she has...all...the...time! :grumble:0 -
my 20 year old son asked me this morning if I did shred this morning....I said yeah and he said...I had no idea it involved so much cussing0
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Day 3 done! I did it earlier than I have the last two days, I'm hoping to actually start doing it in the morning. Some parts were harder, but some easier. I think the cardio was a little easier, but some of the strength moves were harder, because my thighs are incredibly sore from Day 1 and 2. I was waddling all over the office today, I'm surprised nobody asked me if I was okay.
Hope everyone else is doing great!0 -
Mind if I join in even though I'm starting a few days late?0
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misery loves company....ummm I mean sure!!! Jump right on in!0
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WHEW!!! my arms don't feel like jello today! wonder if that is good or bad?0
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@ cantjustcant...thanks so much for adding me and allowing me to join in
I started a bit later than you guys...I've completed L1D3 (started on the 10th), my calfs are killing me but I have noticed the push ups are getting easier. Loved reading all your comments on this post, they are making me LOL.
Best wishes to you all from Scotland xxx0
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