30 day shred starting aug 8th
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Welcome Mazza! We have been getting our butts kicked daily and doing a lot of swearing but we still get up and do it! about the time our swearing eases up it will be time to switch to level 20
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I don't know if I'll make it to Level 2, I may burn my copy before then. Level 1 is sadistic enough! lol0
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ok life interferred with my shred yesterday and I didn't get it in. Should I do it twice today?0
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I would stick to just once. Don't overdo it.0
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Can I hop in on this? I'm going to start tomorrow 8/15 because school starts tomorrow and I figure it's a good time for me to start a new routine too. I've done Shred in the past but never completed it, and honestly never pushed myself to get through a level in 10 days (let's talk months here before moving to level 2). So I'm deifnitely in need of a push!0
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I have been doing this for a few days now. So glad to see others are as well! It will be great to talk with others about their results with the same program!0
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Come on aboard! You are only a week behind but will be cussing along with us in no time at all! lol0
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