Challenge Group (New Members Welcome) 8/8-8/14

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2

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  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    MON – Activity: 15 Minutes ~ Under Sodium: Y
    TUES –Activity: ## Minutes ~ Under Sodium: Y / N
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 15
    Total Days of under sodium: 1/7
  • barbara1982
    barbara1982 Posts: 349 Member
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    Hello everyone! I'm in again this week! I'm kinda busy at work at the moment. I planned to go to the gym tonight, but just found out that I'll have a meeting for work tonight. Hopefully we'll finish early enough, so I can go to the gym afterwards.

    MON – Activity: 0 Minutes ~ Under Sodium: Y
    TUES –Activity: ## Minutes ~ Under Sodium: Y / N
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 0
    Total Days of under sodium: 1/7
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Sounds like a challenge!! do floor exercises and yoga count? Would like to participate at least in the sodium intake challenge :)

    Anything that burns calories counts!
  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    MON – Activity: 70 Minutes ~ Under Sodium: Y 40 minutes of intervals on the treadmill and 30 min of strength :)
    TUES –Activity: ## Minutes ~ Under Sodium: Y / N
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 70
    Total Days of under sodium: 1/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
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    Bump :)
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON – Activity: 85 Minutes ~ Under Sodium: N (So hard to do!)
    TUES –Activity: ## Minutes ~ Under Sodium: Y / N
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON – Activity: 85 Minutes(570 calories) ~ Under Sodium: N (So hard to do!)
    TUES –Activity: 109 Minutes (821 calories) ~ Under Sodium: YES!
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • mrshollywozniak
    mrshollywozniak Posts: 14
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    Can I join in even though it's Tuesday??
  • Rhodygarden
    Rhodygarden Posts: 103
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    Stationary Bike 60 minutes - 15.6 miles

    MON – Activity: 60 Minutes ~ Under Sodium: Y
    TUES –Activity: 60 Minutes ~ Under Sodium: N
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • barbara1982
    barbara1982 Posts: 349 Member
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    MON – Activity: 0 Minutes ~ Under Sodium: Y
    TUES –Activity: 0 Minutes ~ Under Sodium: Y
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 0
    Total Days of under sodium: 2/7

    Oh I am so looking forward to this weekend! It's my last week before holidays so I'm coming home very late from work and I'm always to tired to work out! Hope I can make up some minutes during the weekend!
  • kierra28
    kierra28 Posts: 68 Member
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    Ok I joined since Tuesday..Monday was already gone before I came to know about the challenge. I had planned to do more exercise but had to go out unexpectedly :(

    MON – Activity: 15 Minutes ~ Under Sodium: N
    TUES –Activity: 20 Minutes ~ Under Sodium: Y
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • Twasney
    Twasney Posts: 186 Member
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    MON – Activity: 145 Minutes ~ Under Sodium: Y - did 20 minutes moving boxes and 125 minutes walking!
    TUES –Activity: 65 Minutes ~ Under Sodium: Y - more walking!
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 205
    Total Days of under sodium: 2/7
  • cathypowers1
    cathypowers1 Posts: 8
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    I'm in but just saw this on Monday night. I will make the activity up throughout the week. I;m also posting my blood pressure.

    MON – Activity: 0 Minutes ~ Under Sodium: Y 114/86
    TUES –Activity: 60 Minutes ~ Under Sodium: N 124/92 It shows that I went over my 2000mg sodium - ack!
    WED – Activity: ## Minutes ~ Under Sodium: Y / N
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 60
    Total Days of under sodium: 1
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON – Activity: 85 Minutes(570 calories) ~ Under Sodium: N (So hard to do!)
    TUES –Activity: 109 Minutes (821 calories) ~ Under Sodium: YES!
    WED – Activity: 139 Minutes(1256 calories ~ Under Sodium: YES!
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • Rhodygarden
    Rhodygarden Posts: 103
    Options
    Stationary Bike 60 minutes - 15.5 miles

    MON – Activity: 60 Minutes ~ Under Sodium: Y
    TUES –Activity: 60 Minutes ~ Under Sodium: N
    WED – Activity: 60 Minutes ~ Under Sodium: Y
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • barbara1982
    barbara1982 Posts: 349 Member
    Options
    MON – Activity: 0 Minutes ~ Under Sodium: Y
    TUES –Activity: 0 Minutes ~ Under Sodium: Y
    WED – Activity: 0 Minutes ~ Under Sodium: Y
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 0
    Total Days of under sodium: 3/7
  • kierra28
    kierra28 Posts: 68 Member
    Options
    MON – Activity: 15 Minutes ~ Under Sodium: N
    TUES –Activity: 20 Minutes ~ Under Sodium: Y
    WED – Activity: 90 Minutes ~ Under Sodium: Y (finally kicked my butt...thanks to this challenge :) )
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N

    Total Minutes of Activity: 125
    Total Days of under sodium: 2/7
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
    Options
    MON – Activity: 15 Minutes ~ Under Sodium: Y
    TUES –Activity: 90 Minutes ~ Under Sodium: Y
    WED – Activity: 15 Minutes ~ Under Sodium: Y
    THU –Activity: ## Minutes ~ Under Sodium: Y / N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 120/420
    Total Days of under sodium: 3/7
  • ruthyluv
    ruthyluv Posts: 42 Member
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    I'm just now joining this challenge-hope it's okay considering it's Thursday..But I have worked out all week =)

    MON – Activity: 66 Minutes ~ Under Sodium: Y
    TUES –Activity: 90 Minutes ~ Under Sodium: Y
    WED – Activity: 45 Minutes ~ Under Sodium: Y
  • kierra28
    kierra28 Posts: 68 Member
    Options
    MON – Activity: 15 Minutes ~ Under Sodium: N
    TUES –Activity: 20 Minutes ~ Under Sodium: Y
    WED – Activity: 90 Minutes ~ Under Sodium: Y (finally kicked my butt...thanks to this challenge :) )
    THU –Activity: 75 Minutes ~ Under Sodium: N
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N

    Total Minutes of Activity: 200
    Total Days of under sodium: 2/7

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