How did YOU determine your goal weight?

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  • DarcieC2389
    DarcieC2389 Posts: 146
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    I picked something toward the top of weight range. I have lost over 30 lbs before and know what would be too much weight loss for my frame and body. I do not want to simply look skinny. I wanted a realistic goal. My dr even agreed that even being ten pounds over the top of my wt. range would still be appropriate for me.

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