Tall ladies Before and After pictures... Please
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Before, obviously. Around 277
Current: around 227 My ultimate goal is 180
Your before picture is where I am at right now, You look great, I hope I look that good at 227!!0 -
Hi Heather, I am 42 yrs your Sr., I'm 5' 11", I have a lot of health issues and I started MFP about 6 wks ago I am down 22lbs and it feels so good, You are going to do great, I looked at your food diary and I know you are going to do great, I love looking at other peoples diaries and most are not eating healthy, just watching calories, you are doing both, I would love to share in your Journey in Weight Loss and Good Health, I would like to be of any help that I can and if nothing else be there for supp
I lost my husband to cancer 16 yrs ago, and it has been down hill every sience, I have pictures of me when I was active and my weight was 145 Lbs, I will be real happy with 170-180 lbs, I AM GOING TO DO THIS AND i KNOW YOU CAN ALSO. I will try to post my pictures now and then, it will inspire us both.
Your Friend & Pal in weight lost journey. Pearl
You are too sweet, thank you for the support!! I am so excited that I found this site, everyone is soo nice and I have found nothing but encouragement!! Feel free to chat with me whenever you want about the loss, I will be sure to keep in touch with you!
Cheers,
Heather0 -
Long journey ahead, but I am soo ready... Do you ladies have any suggestions that will keep me on track?
I'm 6' and my motivation is just the fact that I'm not a kid anymore; I can't blame anyone else for how I treat myself. I'm only one day in, but it was a good day! I'm excited about my journey, and I hope you're excited about yours! Good luck!0 -
I'm 5'10" ....i'll have to get some pics of just after baby until now but first I just wanted to APPLAUD all of you for the great job that you
have done and love seeing the inspiration you give to others with your success! Keep up the great work and feel free to friend me
for calorie free food for thought left daily on my page. Have a fit-tabulous day, Colleen0 -
Hi there! I don't really have any official "before" and "after" photos. I am 6'1. On the left, I am at approximately 228. On the right I am at 203.
My legs and hips are still about the same, I've lost in the waist and my face though.
It's hard to be a tall lady losing weight. It doesn't really show at first- and it's kind of depressing.0 -
I'm 5'9" and my starting weight was 265, now I'm 212.5. I'm a photographer, so it's always been convenient for me NOT to be in any pictures--what a great excuse, huh? But I don't have any before or after pictures. I really enjoy looking at all of your pics, though! Thanks, they're very encouraging! I can't wait to look as good!0
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Long journey ahead, but I am soo ready... Do you ladies have any suggestions that will keep me on track?
My mom is in AA and I use some of her AA steps - the best one for me is ONE DAY at a time! And I even try and break it down further than that. If I can eat ONE healthy meal it's a victory. If I stretch it to TWO I am winning, if it's THREE it's a hat-trick etc. I am eating disordered though so maybe this is a bit more than most people need. I have to eat right or my mental health goes out the window, but if I fail for some reason I try not to wallow in it and make it worse.
The other thing I do is try to surround myself with people who have my best interests at heart. People in the gym are good as mostly they are just trying to be healthier, people who won't sabotage me and who love me are good. Anyone who eats junk all the time or feels they need to tell me that I've got cellulite (well duh!) or that if I were thinner I would be so pretty or any such nonsense HAS TO GO!
I keep a couple of fitness magazines around for inspiration - men's, not women's as the women's ones are a bit odd sometimes. I come on here and read success stories if I feel a bit blah, and I don't talk much about my weight loss journey outside of my immediate family as I find it makes me feel bad. MFP is a lifesaver in that respect!
You'll do great, just stick at it one day at a time.0 -
bumping for inspiration0
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Ooooh I do love a good tall person thread!
I have a way to go before I can post any 'after' shots but you girls look great!!
Btw- I'm 6'1"- HW: 330, MFP SW: 285, CW: 275, GW: 199 UGW: 1800
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