Before and after: promise of abs?
Black_Swan
Posts: 770 Member
Hello everyone!
First of all, a huge thanks to all my friends here on MFP!
I have posted before/after photos a month ago, but then I did not see any ... promise of abs! It was only a dream. Now, it seems like some optical illusion - so help me, tell me - is it true? Are they there???
This is my lowest weight... and I had to take some shots to celebrate it!
All done by exercise, calorie counting, upping my cals occasionally and luring myself into maintenance mode (hehe). No starving!
First, one gross before...
And one more...
I realize I was not too overweight, but I was really chubby and round and too soft really. Wearing L pants and t-shirts as in LARGE did not help my ego at all.
And now bikini shot, fresh morning photos (yes, before I get full of smoothies hehe):
Now PLEASE be HONEST and tell me... are those some very shy abs I see? Or am I just so eager to have them that I can see them even before they show themselves? I do have pink (fitness) glasses sometimes!
Thanks everyone!
PS: If any of the future readers is thinking about running, or entering a race - add me, Ill be your huge supporter! Running and entering a race was the best fitness decision I did in my whole life!
First of all, a huge thanks to all my friends here on MFP!
I have posted before/after photos a month ago, but then I did not see any ... promise of abs! It was only a dream. Now, it seems like some optical illusion - so help me, tell me - is it true? Are they there???
This is my lowest weight... and I had to take some shots to celebrate it!
All done by exercise, calorie counting, upping my cals occasionally and luring myself into maintenance mode (hehe). No starving!
First, one gross before...
And one more...
I realize I was not too overweight, but I was really chubby and round and too soft really. Wearing L pants and t-shirts as in LARGE did not help my ego at all.
And now bikini shot, fresh morning photos (yes, before I get full of smoothies hehe):
Now PLEASE be HONEST and tell me... are those some very shy abs I see? Or am I just so eager to have them that I can see them even before they show themselves? I do have pink (fitness) glasses sometimes!
Thanks everyone!
PS: If any of the future readers is thinking about running, or entering a race - add me, Ill be your huge supporter! Running and entering a race was the best fitness decision I did in my whole life!
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Replies
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I see the abs! Your stomach looks nice and flat and toned. You look excellent, and congrats on the weightloss!0
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WOWOWOWOW!!!! LOOK AT YOU!!! FABULOUS!!!!0
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WOW!! You've gone this far, you can do whatever you want! I'm sure you'll get whatever definition you want.
Your abs, whole mid section, looks amazing.0 -
Yes your abs are getting there!
Holy cow! You're smokin'!!!!!!!!!!! I hope to have such amazing results as this!0 -
Yup, I see them. Way to go! You're looking hot lady!0
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Fantastic results!!! The change is impeccable! And yes those are abs right there!!0
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You look amazing, and yes, I do see the start of some nice abs forming! Your stomach is so flat too! How did you do it?0
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Way to go girlie!! Looking hot!! My motivation this morning :-)0
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Look great !! Good job!! How did you do it??0
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yes the abs are there. just showing. as others said you look fABulous! *rimshot* ^_^0
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You look wonderful, and yes I see abs!0
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You look fabulous, WOW and those abs are there!! OMG!!!0
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wow! So how long exactly did it take you to get this gorgeous bod? You look really awesome and inspiring! I hope to SOMEDAY look similar to that.0
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i see the abs! dang girl, i want them too!!!!0
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Good Job! I definitely see the abs0
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You look fantastic! Way to go! I may be adding you soon I plan to start C25K on Monday and eventually run a 5k.0
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YOu have changed so much!!!! Yes those are abs coming in!!!0
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Yes I see a hint of them. So very proud of you, you look amazing - what a difference xx0
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Hi can you tell me how you got your stomach so flat as i can't ever see me getting rid of my flabby stomach0
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Thanks for the motivation!0
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Hi!
Everyone is asking how... well, in my blog I also often complained of my stomach muffin!
Except for calorie counting - which all of you know - I ate back my exercise calories (all I spent running around, I ate back) - and when I hit a plateau, I upped my calories - that helped.
Also, I am weight lifting (whenever I have money for gym) and I am running and running... 3x per week, usually some 15-20km per week. Entering a race has been HUGE motivation for me! I think the cardio helped a lot to get rid of the stomach fat!0 -
Please STOP posting pictures from the Victoria's Secret catalog on MFP. Oh wait, I'm sorry, that's your pic.
You look wonderful and your body is beautiful. I can see the abs coming in nicely. Congratulations!0 -
Great Job!0
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you are looking great0
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You look AMAZING!!!! I need to do whatever you did to get that body! Your body is like my dream body! lol, You look awesome!!!0
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You really look amazing!
Yes, we can see those awesome abs!0 -
Very nice and super feminine... I am so proud of you!0
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you look great! I do see the start of abs!0
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Yep deffinitely getting there!0
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You look great, way to go!!!0
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