We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

WTF IS GOING ON!!!

2»

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    If you haven't had much water, your body is dehydrated and holding water because you're not giving it any. Drink LOTS of water and you should be able to get rid of it - also watch your sodium. No more than 2400mg in one day.
This discussion has been closed.