EVERYONE'S BEFORE & AFTER PICTURES
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Here's my before ( started exercising 2/17/11). The picture on the left had to have been right at 200 pounds. The two on the right were taken after I'd lost my first seven pounds.
This is my current - I am over half way to my goal :-)
Here's what I've lost so far in my first six months...
37 pounds
Neck 1.5 inches
Waist 8.0 inches
Hips 7.0 inches
Arm 2.7 inch
Thighs 9 inches (combined)
Bust 6.8 inches
Calves 1.2 inches
BMI lost: 5.1
Body Fat Lost: 8%
Grand Total of inches lost in five months: 36.20"
I went from a size 16 to a size 10 and a few 12's.
amazing results!!! your hard work really shows!0 -
Wow, you look AMAAAAAAAAZING!!!!!!!! drop dead gorgeous for sure. congrats on all the hard work and your success!!!!0 -
Not to be redundant, as I posted this pic on my own thread just the other day, but I super love these before/after pics, they are so inspiring, so I'm adding mine to the mix.
Congrats to everyone on their continued successes!!!!!0 -
Not to be redundant, as I posted this pic on my own thread just the other day, but I super love these before/after pics, they are so inspiring, so I'm adding mine to the mix.
Congrats to everyone on their continued successes!!!!!
oh my gosh!! you look amazing! what a big difference!!! your pics are definitely inspirational!!!! congrats on your loss and your tone!! xx0 -
Outstanding job!0
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Here's mine, My first year in college i gained the freshman 30 lol, since ive lost 19 pounds, went from 155 to 136 might be 135 tomorrow whooo knows
but at 155 i was borderline overweight and simply knowing that was enough to scare me into action. it took me alot longer to loose than it took to gain, and i spent a long time stalled out at around 145 before i found mfp and lost the last of it, but im proud of how much ive learned about staying healthy and feeling good. And at 19 i feel like i have little excuse to be anything but healthy and strong. i also do Bodyrock now! High intensity interval training all the way
i dont think ill ever be 127 again, i didnt eat lunch or breakfast back then which i now know is definitley NOT the healthy way to loose weight. im very happy at 136and am looking forward to keeping it that way.
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Everyone looks so great! Congrats to all! :-)0
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WOW! You look AWESOME! I cant wait until I reach the same goal! I started out at 156 and my ultimate goal is to be 120 too! I cant wait to reach that!! Thanks for the encouragement! :bigsmile: You look AWESOME!!0 -
Still working like a dog and I am planning to take some pictures in real clothes soon. lol here are my progress pics:0
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This pictures are mind blowing, what a difference the weight loss has made. I cant wait until I have progress pictures to share.0
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WOW you look amazing0
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You all look so great! I wish that I had taken some 'before" shots. I usually just hid from the camera!0
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bump0
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You are all amazing! You should be proud! My before and after pictures are my profile photo. I have about 10 more pounds to go then I'm just focusing on toning!0
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Bumping for inspiration!0
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You all look amazing and are great inspiration!!!0
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Might as well join in! From 140 to 120 lbs!0
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Bump0
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You look great0
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