why did you pick your goal weight
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Well I started with wanting the needle to be on the left side of the scale. Then I decided I wanted to be closer to the middle of the healthy BMI range so that put me at 130-135 as a goal. Since little steps are good, I set my goal at 135, but if I get to 130 or even 125, that is okay by me!
(In the back of my mind, I've also thought that I want my my BMI number to be lower than my boyfriend's. Sad, but it's true. For quite a while, I weighed more than him, but I've never told him that.)0 -
I picked 135 lbs, because that's what my driver's licence says... and was true once upon a time. It's also in the middle range of healthy for my height 5'5." (about 61 kg, and 165 cm)0
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orignally I wanted to get bCk to my pre-preg weight. Now I am happy at 9 lbs over that bc I am toned.0
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I picked 135 lbs, because that's what my driver's licence says... and was true once upon a time.
Haha mine too! Good point!0 -
I picked my goal weight because it is smack in the middle of the "healthy range" for BMI at my height. It's also the goal I had on weight watchers 3 years ago, except I stopped at 160 and gained all of it back!0
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Mine was chosen for me by the Dukan Diet website. I have been following the diet since July. It puts into account if you've been pregnant, how old you are, if you've followed other diets, what your bone size is, etc. So my GW is 132 lbs. I started at 163 and am currently 149. Nearly halfway there.0
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I picked mine because it's the weight that I've been most of my adult up until about 5 years ago.
This... only about 2.5 years ago instead of 5.0 -
Mine is my drivers license weight..so that's what I weighed when I was 17, and I looked pretty good then. I might go lower once I get there though.0
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I picked my goal weight as the midrange of my healthy BMI.0
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Mine is lower than I've been as an adult! It's the top end of 'healthy' for my height and I'm curious to see what I'll look like! lol
My friend is around that weight and my height so I know it looks good on her, I just hope I like it on me! I do think I should amend it when I get there, but will address that next year.
To be honest I'll be happy anywhere after 3lb more gone as I won't have been 'there' for 12 years! But no way am I stopping.0 -
My ultimate goal weight is 114, AT 20% Body fat. For a long time I was not sure of my goal weight.0
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My goal weight was chosen based on discussions with my doctor and nutritionist for my health condition and height. But I am setting mini goals for myself as well. Also, hubby is getting me a Pandora braclet for our anniversary this month. and I plan to get a charm for every 25 lbs lost. Rewarding myself with something OTHER than food.0
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Mine was chosen for me by the Dukan Diet website. I have been following the diet since July. It puts into account if you've been pregnant, how old you are, if you've followed other diets, what your bone size is, etc. So my GW is 132 lbs. I started at 163 and am currently 149. Nearly halfway there.
Interesting and helpful thanks.
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For me I always wanted to be below the 150 weight thingy on those slider scales at the doctor! I got down there after baby #2. Sadly, I was only actually below the weight at the doctor once before getting pregnant again.0
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Mine is the lowest healthy weight for my height. I'm short and don't look good unless my weight is as low as possible without being underweight. Actually I prefer the way I look underweight but also don't want to get ill this time. So 99lbs it is.
I don't ever dare to weigh myself though so I'll never know if I get there!0 -
I'm 5'8" and my goal weight has changed several times throughout my journey. When I first started I wanted to reach a goal of 175 because that would take me out of the obese category and seemed attainable. As I got closer to that weight, I changed my goal to 165 as that put me at the high end of healthy. Once I reached that, I once again changed my goal and decided I wanted to try for 155. I reached that in record time and once again my goal has changed. Currently I have my goal set at 145 but that may change again as I get closer. I am definitely feeling better about how my body looks and I truly want to be in single digits for all my clothes in any store in which I shop.
Ultimately I want to look and feel healthy. I've also put more stock in my measurements than previously.0 -
looked at BMI and chose the highest weight withing normal range when i get there I will re-evaluate then. Almost there (YEAH)0
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My original goal was the avarage of BMI and various sites ideal weight for me, which was about 135. I have since realised, that I need to lose a lot more to get a managable sized mid section
So I added 10lb.
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I picked 150lbs because at 5'4, I think the recommended 120lbs is way too skinny, and I envision myself having muscles anyway =30
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I picked mine because it's almost square in the middle of the healthy weight range. My goal weight is the lower-end of the center of that range. I am medium build, so I thought that would fit me nicely. My goal weight is a slightly higher than what I weighed in my 20s, but I don't want to feel hungry all the time.0
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