3500+ Calories Burned Challenge 8/15-8/21

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24

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  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    Weekly Goal: 6501. Goal was 6500 last week and cannot go down..lol.
    Mon: 1464(11 mile walk/run)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1464
    Left to go: 5037
  • millionsofpeaches
    millionsofpeaches Posts: 372
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    Weekly Goal: 3500
    Mon: 220 (Gillian Michaels 30DS)
    Tues: 0 (I hate you TOM... so beat today)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 220
    Left to go: 3280
  • Compass04
    Compass04 Posts: 24 Member
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    Weekly Goal: 4000

    Mon: 332 cals (Ran/walked for a little over an hour)
    Tues: cals (how they were burned)
    Wed: cals (how they were burned)
    Thur:cals (how they were burned)
    Fri: cals (how they were burned)
    Sat:cals (how they were burned)
    Sun:cals (how they were burned)

    Total: 332
    Left to go: 3668
  • STARSHINE1975
    STARSHINE1975 Posts: 182
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    I'm new, and every other challenge is closed. Thanks for being open to everyone. I'm starting low this week.

    This week's Goal is 3,500:

    Mon: 193 cals (walking at lunch. Calves are still on fire from muey thai KB)
    Tues: 750 cals (Eliptical for 60 mins)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 943
    Left to go: 2,557
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
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    I'm new, and every other challenge is closed. Thanks for being open to everyone. I'm starting low this week.

    This week's Goal is 3,500:

    Mon: 193 cals (walking at lunch. Calves are still on fire from muey thai KB)
    Tues: 750 cals (Eliptical for 60 mins)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 943
    Left to go: 2,557

    Hey starshine welcome to the challenge! I just wanted to let you know that I'm in the lose 10lbs in August challenge and it's open if you want to join. You would actually be on my team the Purple Reign. If your interested let me know and I'll send you all the info.
  • redfox43
    redfox43 Posts: 39 Member
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    Weekly Goal:
    Mon: calories burned: Rest day
    Tues: calories burned: 787, crossfit workout (heavy weightlifting today)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 787
    Left to go: 4213
  • travishein
    travishein Posts: 78
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    Weekly Goal: 7000
    Mon: 1416 (biking and running)
    Tues: 1753 (biking and running)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 3169
    Left to go: 3831
  • megsaroo
    megsaroo Posts: 162 Member
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    I joined this challenge a little late, but I worked out the past two days, so I thought I would join.

    Weekly Goal: 3500
    Mon: 356 (running/walking 3.35 miles)
    Tues: 536 (running/walking 4.89 miles)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 892
    Left to go: 2608
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4000
    Mon: 658 calories burned (C25K, arm circuit & Insanity Fit Test)
    Tues: 618 calories burned (spin & back circuit)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1276
    Left to go: 2724
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Options
    Weekly Goal: 6501. Goal was 6500 last week and cannot go down..lol.
    Mon: 1464(11 mile walk/run)
    Tues: 574walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2038
    Left to go:4463
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    Weekly Goal: 3500
    Mon: 765 cals (55min Fire 45EZ/Stretch 10)
    Tues: 576 cals (40min Fire30/Stretch10)
    Wed: cals (how they were burned)
    Thur:cals (how they were burned)
    Fri: cals (how they were burned)
    Sat:cals (how they were burned)
    Sun:cals (how they were burned)

    Total: 1341
    Left to go: 2159
  • angiemcnett
    angiemcnett Posts: 429
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    Week #6 for me:

    Weekly Goal: 6000
    Mon: 1200 (elliptical- 45 min.; treadmill- 30min.; swimming- 15 min.)
    Tues: 1525 (elliptical- 60 min.; treadmill- 30min.; walk- 60 min.)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2725
    Left to go: 3275
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    Weekly Goal: 3500
    Mon: 765 cals (55min Fire 45EZ/Stretch 10)
    Tues: 576 cals (40min Fire30/Stretch10)
    Wed: 319 cals (30DS L2D10)
    Thur:cals (how they were burned)
    Fri: cals (how they were burned)
    Sat:cals (how they were burned)
    Sun:cals (how they were burned)

    Total: 1660
    Left to go: 1840
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Options
    Weekly Goal: 5250
    Mon: 935 (Walking, Squats, Turbo Jam & Ab Jam)
    Tues: 980 (Turbo Jam, Squats, Turbo Sculpt & Walking)
    Wed: 952 (Turbo Jam, Squats, Ab Jam & Walking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2867
    Left to go: 2383
  • Compass04
    Compass04 Posts: 24 Member
    Options
    Weekly Goal: 4000

    Mon: 332 cals (Ran/walked for a little over an hour)
    Tues: 425 cals (Boot Camp - 1 hour)
    Wed: cals (how they were burned)
    Thur:cals (how they were burned)
    Fri: cals (how they were burned)
    Sat:cals (how they were burned)
    Sun:cals (how they were burned)

    Total: 757
    Left to go: 3242
  • millionsofpeaches
    millionsofpeaches Posts: 372
    Options
    Weekly Goal: 3500
    Mon: 220 (Gillian Michaels 30DS)
    Tues: 0 (I hate you TOM... so beat today)
    Wed: 617 (running)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 837
    Left to go: 2663
  • angiemcnett
    angiemcnett Posts: 429
    Options
    Week #6 for me:

    Weekly Goal: 6000
    Mon: 1200 (elliptical- 45 min.; treadmill- 30min.; swimming- 15 min.)
    Tues: 1525 (elliptical- 60 min.; treadmill- 30min.; walk- 60 min.)
    Wed: 1250 (elliptical- 60 min.; treadmill- 30min)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3975
    Left to go: 2025
  • jagfan
    jagfan Posts: 255 Member
    Options
    Weekly Goal: 4,000

    Mon: 394 - Strength Training/Run 2 miles
    Tues: 509 - Les Mills Body Attack
    Wed: 761 - Running/4 miles
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1664
    Left to go: 2336
  • STARSHINE1975
    STARSHINE1975 Posts: 182
    Options
    I'm new, and every other challenge is closed. Thanks for being open to everyone. I'm starting low this week.

    This week's Goal is 3,500:

    Mon: 193 cals (walking at lunch. Calves are still on fire from muey thai KB)
    Tues: 750 cals (Eliptical for 60 mins)
    Wed: 678 (eliptical, running, walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1621
    Left to go: 1,879
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Options
    Weekly Goal: 5250
    Mon: 935 (Walking, Squats, Turbo Jam & Ab Jam)
    Tues: 980 (Turbo Jam, Squats, Turbo Sculpt & Walking)
    Wed: 952 (Turbo Jam, Squats, Ab Jam & Walking)
    Thur: 944 (Turbo Jam, Squats, Turbo Sculpt & Walking)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3811
    Left to go: 1439

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