WEEK 3 ~ Team Amazing Grace (CLOSED GROUP) August Challenge
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Jumping Jacks CHECK
Mountain Climbers CHECK
Lunges CHECK
50 Crunches CHECK
Water CHECK
Didn't do my extra mile... Tomorrow!! lol
:happy:0 -
200 jumping jacks: done
100 mountain climbers: done
25 lunges: done
under calories: done
water goal: done
wkly:
50 ab crunches: done
August had better give me back my damn 3 lbs PLUS some!!!!!!0 -
I am over on water (9+), under in calories, I did my extra mile and for some reason did pushups and lunges. I was at work so couldn't check what I was supposed to do, so I just did some stuff!
I hope everyone had a great day!0 -
200 jumping jacks - Done
100 Mountain Climbers - Done
20 lunges - Done
Under calories
10 glasses of water
250 crunches today. I think that puts me at 450 for the week.0 -
:yawn: August 17, 2011
~200 Jumping Jacks
~100 Mountain Climbers
~20 Lunges
~100 Ab Crunches
~C25K 2 mile run/walk
~9 Glasses of Water
~Under Calorie Goal
~Birthday Party over for 72 year old mom!
Joyful in the Journey
Good night! :yawn:
song2sing0 -
AUGUST 17th 2011
Water = check
Under calories = check
200 Jumping Jacks = check
100 Mountain Climbers = check
20 Lunges = check
ABS CHALLENGE = Today 200 abs (For a total of 600 abs in 3 days!)
Good night!!!
Cath0 -
Wednesday:
water: 11 and counting
calories -- under
Exercises: 3-21's from Tuesday; 50 Butterfly presses (instead of military presses, due to rotator cuff issues) also from Tuesday; 100 mountain climbers; 20 lunges; 100 of the 200 jumping jacks (I'll do the rest tomorrow -- I developed a foot cramp tonight)
I also walked 2-1/2 miles.
Ab-crunches for the team challenge: 50 more, total of 130/400 so far!!
WHEW -- this is exhausting!!0 -
I was under my calories today by 4?! But then I did some thinking and raised my calorie limit due to the longer runs that I will be doing as I train for my half marathon. It is only an increase of 60, but we will see what happens in a couple weeks
Everyone is doing great! Keep up the great work :drinker:0 -
Water check
Under calories check
75 jumping jacks - still owe 125
100 crunches towards our goal - still owe 100
20 lunges
Regular exercise
Bedtime!0 -
for yesterday -
water - ck
under calories - ck
exercise - ck
made up: military presses, 3 sets 21's, lunges, toe touches ( to replace jumping jacks) and 50 of 100 mtn climbers
left to make up: 50 mtn climbers PLUS day 4's things to do0 -
200 jumping jacks - Done
3 sets of 21's - Done
3 sets of 12 woodchops - Done
150 more crunches - Done - Bringing my total to 600 so far.
As of right now, I am over calories. But only by 32. I will work those off, no problem.
Working on my 8th glass of water.
Had a ridiculously busy day, struggling to stay on track today.0 -
250 jj's still owe 75 for yesterday
3 sets 21's
100 mountain climbers
3 sets of 21 wood chops
regular workout
under calories
8+ glasses water
good night!!!0 -
Okay, went for a 19 minute run to work off the extra calories, so I am officially under now, and I'm done with my 8th glass of water.
So, I'm good for today.
Time for some TV with my daughter.0 -
August 18 2011
~3 Sets of 21's
~200 Jumping Jacks
~3 Sets of 12 woodchops
~100 Ab Crunches (team challenge)
~Indoor Jogging
~9 Minute Boot Camp
~Loving me some Swimming!
~8 Glasses of Water
~Under Calorie Goal
Joyful in the Journey
song2sing0 -
21's CHECK
50 Crunches CHECK - for tomorrow
50 Crunches Challenge CHECK
100 Jumping Jacks CHECK
1 Mile Run CHECK
Water CHECK
Under Calories CHECK
100 Jacks tomorrow and Woodchops!
:devil:0 -
Thursday:
water -- 11 and counting
calories -- under
exercise: 100 jumping jacks (to finish yesterday); 3-21's done; 3-12 rep woodcutters done
challenge ab-crunches: 100 (makes 230 so far)
Also ran 2.2 miles (not for the challenge). Will do today's jumping jacks tomorrow -- maybe I'll make each of my classes do 25 with me...:laugh: that'll knock out almost all of them before I leave school for the weekend!!0 -
3 sets of 21's: done
200 jumping jacks: done
3 sets of weodchops: done
water goal: done
calorie goal:done
wkly:
50 ab crunches: done0 -
100 Mountain Climbers, 20 Lunges
3 sets of 21’s,
200 Jumping Jacks ,
3 sets of 12 woodchops
plus 48 minutes of step aerobics today.
and my Water is in.
i am under calorie goal but barley!!!
I did yesterdays today because i was not doing well yesterday.
I did the jumping jacks but not all at once, i did 100 this morning and 100 tonight.
these are getting harder to do lol.0 -
AUGUST 18th 2011
Water = check
Under calories = check
200 Jumping Jacks = check
3 x 21 = check
3 x 12 Woodchops = check
ABS CHALLENGE = Today 230 abs (For a total of 830 abs in 4 days!)
Good night!!!
Cath0 -
Did a walk this morning (6AM mind you, and I don't do mornings) before heading off to work. Drank my water and somehow managed to stay under calorie goal, although my choices weren't always the best. Also did the 50 crunches for the competition, but that was as far as I got before needing to get into the office.0
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