70 lbs lost w/ PICS!!

Options
craft338
craft338 Posts: 870 Member
i started using MFP about 7 months ago and have lost 70 lbs so far :bigsmile: i still have about 60 lbs to go and i definitely know i can do it this time. it really is a lifestyle change, and for me, one morning, something just "clicked". i haven't even thought about turning back since.

SW - 282
CW - 212
height - 5'6"

oh, and i also quit smoking about 3 1/2 months ago, so for any of you who are scared that quitting will mess with your diet, IT WON'T!!! you just gotta STAY STRONG and stick with it! it might slow down your weight loss for a month or so, but it will start coming off again as soon as your body adjusts and it's TOTALLY worth it!! i feel awesome!!

:flowerforyou:

GOOD LUCK EVERYONE!!!!



10n8ifm.jpg
«134

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!